レシピ→Malawi→Nkumba ndi Mpunga wa Nyemba

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Nkumba ndi Mpunga wa Nyemba

A flavorful and hearty dish featuring shrimp cooked with rice and beans in a savory tomato-based sauce, often seasoned with local spices. It's a comforting and complete meal.

準備時間20 minutes
調理時間35 minutes
合蚈時間55 minutes
分量4
難易床Medium
Nkumba ndi Mpunga wa Nyemba - Malawi traditional dish

🧂 材料

  • 400 g Shrimp(peeled and deveined)
  • 2 cups Long-grain rice
  • 1.5 cups Cooked black-eyed peas
  • 1 large Onion(chopped)
  • 400 g Tomatoes(diced)
  • 3 cloves Garlic(minced)
  • 1 tablespoon Ginger(grated)
  • 2 tablespoons Vegetable oil
  • 3 cups Water or vegetable broth
  • 1 teaspoon Salt(or to taste)
  • 0.5 teaspoon Black pepper(freshly ground, or to taste)
  • 1 teaspoon Coriander powder
  • 0.5 teaspoon Cumin powder

💡 プロのコツ

  • ✓For extra flavor, you can add a pinch of chili flakes or a finely chopped chili pepper along with the garlic and ginger.
  • ✓If you don't have black-eyed peas, other cooked beans like kidney beans or pinto beans can be used as a substitute.
  • ✓Ensure the shrimp are not overcooked, as they can become tough.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like chopped bell peppers or spinach during the last 10 minutes of rice cooking.
  • For a richer flavor, use coconut milk instead of water or vegetable broth.

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