レシピ→Malaysia→Pan Mee

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Pan Mee

Hand-Torn Noodles

A comforting Hakka-Malaysian noodle soup featuring hand-torn flat noodles in a rich, savory anchovy broth, served with tender minced pork and fresh greens.

準備時間35 minutes
調理時間45 minutes
合蚈時間1 hour 20 minutes
分量4
難易床Medium
Pan Mee - Malaysia traditional dish

🧂 材料

  • 400g All-purpose flour(For the noodle dough)
  • 150ml Water(Lukewarm, for the dough)
  • 1 tsp Salt(For the dough)
  • 150g Dried anchovies (ikan bilis)(Cleaned, heads and guts removed for a clearer broth)
  • 2 liters Water(For the broth)
  • 100g Pork bones or chicken bones (optional)(For a richer broth)
  • 2 slices Ginger(Peeled and lightly crushed)
  • 3 cloves Garlic(Peeled and lightly crushed)
  • 200g Minced pork(Marinated with a pinch of salt, white pepper, and 1 tsp soy sauce)
  • 200g Sweet potato leaves (or other leafy greens like bok choy)(Washed and trimmed)
  • for topping Fried anchovies (ikan bilis goreng)(Store-bought or homemade)
  • for topping Fried shallots (optional)
  • to taste White pepper(For serving)
  • to taste Soy sauce or chili paste (sambal)(For serving, especially for chili pan mee)

💡 プロのコツ

  • ✓For a richer broth, you can add pork ribs or chicken bones during the simmering process.
  • ✓Ensure the dried anchovies are cleaned properly by removing heads and guts to avoid a bitter taste and to achieve a clearer broth.
  • ✓The key to authentic Pan Mee is tearing the dough by hand. This creates irregular shapes and a delightful chewy texture.
  • ✓Adjust the amount of water for the dough based on your flour's absorbency. The dough should be firm but pliable.
  • ✓The chili pan mee version is extremely popular, achieved by adding a generous spoonful of chili paste (sambal) to the soup.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Dry Style Pan Mee: Cook noodles and pork separately. Toss noodles with soy sauce, minced pork, fried anchovies, and greens. Serve broth on the side.
  • With Poached Egg: Add a perfectly poached egg to each bowl just before serving for added richness.
  • Mushroom Pan Mee: Add sliced shiitake mushrooms to the broth during simmering.

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