レシピ→Maldives→Maldivian Fish Cutlets with Tamarind Chutney

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Maldivian Fish Cutlets with Tamarind Chutney

Crispy and savory fish cutlets made with flaked tuna or other local fish, mixed with aromatic spices and herbs, served with a tangy and sweet tamarind chutney.

準備時間25 minutes
調理時間20 minutes
合蚈時間45 minutes
分量4
難易床Easy
Maldivian Fish Cutlets with Tamarind Chutney - Maldives traditional dish

🧂 材料

  • 300 g Cooked fish(flaked (tuna or other white fish))
  • 2 medium Boiled potatoes(mashed)
  • 1 small Onion(finely chopped)
  • 1-2 finely chopped Green chilies
  • 1 tsp Ginger-garlic paste
  • 1 sprig Curry leaves(finely chopped)
  • 1/2 tsp Turmeric powder
  • 1 tsp Coriander powder
  • 2 tbsp Grated coconut(fresh or desiccated)
  • to taste Salt
  • 1/2 cup Breadcrumbs(for coating)
  • 1 beaten Egg(for dipping)
  • for frying Oil
  • 1/4 cup Tamarind pulp(for chutney)
  • 2 tbsp Jaggery or sugar(for chutney)
  • 1/2 tsp Red chili powder(for chutney)
  • 1/4 tsp Cumin powder(for chutney)
  • 1/4 cup Water(for chutney)

💡 プロのコツ

  • ✓Ensure the fish is well-drained of any excess moisture before flaking.
  • ✓Using mashed potatoes helps bind the cutlets and adds a creamy texture.
  • ✓For a healthier option, bake the cutlets in a preheated oven at 200°C (400°F) for 15-20 minutes, flipping halfway.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add finely chopped bell peppers or peas to the cutlet mixture for added color and nutrition.
  • Incorporate a pinch of chili flakes for extra heat.
  • Serve with a side of mint-coriander chutney or a simple tomato ketchup.

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