レシピ→Mauritius→Dholl Puri

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Dholl Puri

A popular Mauritian street food, Dholl Puri consists of thin, soft flatbreads (roti) filled with a spiced yellow split pea purée (dholl), tamarind chutney, and other flavorful accompaniments. It's a vibrant and satisfying vegetarian dish.

準備時間30 minutes
調理時間30 minutes
合蚈時間1 hour
分量4
難易床Medium
Dholl Puri - Mauritius traditional dish

🧂 材料

  • 250 g Yellow split peas (chana dal)
  • 200 g All-purpose flour
  • as needed Water
  • 1 tsp Turmeric powder
  • 1 tsp Cumin seeds
  • 2-3 Green chilies(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 inch piece Ginger(grated)
  • 2 tbsp Tamarind paste
  • 3 tbsp Vegetable oil(for cooking)
  • to taste Salt
  • 2 tbsp Fresh coriander(chopped, for garnish)
  • 1 Onions(finely chopped, for serving)
  • to taste Chili sauce(for serving)

💡 プロのコツ

  • ✓Ensure the dholl filling is not too wet, or it will make the roti soggy.
  • ✓Cook the rotis on medium-high heat to get a slightly crisp exterior.
  • ✓Adjust the spice level of the dholl filling and chili sauce to your preference.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of asafoetida (hing) to the dholl paste for extra flavor.
  • Serve with a side of pickled vegetables or other chutneys.

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