レシピ→Mauritius→Gâteau Marmite

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Gâteau Marmite

A savory and slightly sweet cake made with grated vegetables, often including chayote squash and carrots, bound together with flour, eggs, and spices. It's a popular side dish or snack, showcasing the island's love for flavorful vegetable preparations.

準備時間20 minutes
調理時間40 minutes
合蚈時間1 hour
分量6
難易床Medium
Gâteau Marmite - Mauritius traditional dish

🧂 材料

  • 2 medium Chayote squash (christophine)(peeled, seeded, and grated)
  • 2 medium Carrots(peeled and grated)
  • 1 medium Onion(finely chopped)
  • 3 cloves Garlic(minced)
  • 1 tsp Ginger(grated)
  • 1 tsp Turmeric powder
  • 0.5 tsp Cumin powder
  • 0.5 tsp Coriander powder
  • 150 g All-purpose flour
  • 3 large Eggs
  • 100 ml Milk
  • 3 tbsp Vegetable oil(plus more for greasing)
  • 2 tbsp Fresh coriander(chopped)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground)

💡 プロのコツ

  • ✓Ensure excess moisture is removed from the grated vegetables to prevent a soggy cake.
  • ✓Adjust spices according to your preference.
  • ✓This cake can be served warm or at room temperature.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add finely chopped green beans or spinach for extra vegetables.
  • Include a pinch of chili flakes for a spicy kick.
  • A tablespoon of curry leaves, finely chopped, can add another layer of flavor.

🏷 タグ

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