Poulet aux Olives et Citron(é¶èãšãªãªãŒããã¬ã¢ã³ã®ã¢ãã³é¢š)
ã¢ãã³é¢šã®é¢šå³è±ããªé¶èæçãé¶èããªãªãŒããã¬ã¢ã³ãçœã¯ã€ã³ãè³éŠããŒããšå ±ã«ç ®èŸŒã¿ãå°äžæµ·ã®å³èŠãæããäžåã§ãã

ð§ ææ
- 4 bone-in, skin-on é¶ããè
- 2 tbsp ãªãªãŒããªã€ã«
- 1 medium, thinly sliced çãã
- 3 cloves, minced ã«ãã«ã
- 1 zested and juiced ã¬ã¢ã³
- 0.5 cup, pitted ã«ã©ãã¿ãªãªãŒã
- 0.5 cup èŸå£çœã¯ã€ã³
- 1 cup ããã³ããã¹
- 1 sprig ãã¬ãã·ã¥ããŒãºããªãŒ
- 1 sprig ãã¬ãã·ã¥ã¿ã€ã
- to taste å¡©
- to taste é»ãããã
- 2 tbsp, chopped, for garnish ãã¬ãã·ã¥ãã»ãª
ðšâð³ äœãæ¹
- 1
é¶ããèã®æ°Žåããããã³ããŒããŒã§æãåããå¡©ããããããã£ã·ããšæ¯ããŸãã
- 2
倧ããã®ããããªãŒãã³ãŸãã¯åæã®éã«ãªãªãŒããªã€ã«ãç±ããäžåŒ·ç«ã§é¶ããèã®ç®ç®ãäžã«ããŠããã€ãè²ã«ãªããŸã§çŽ5ã7åçŒããŸããè£è¿ããŠå察åŽã2ã3åçŒããŸããé¶èãéããåãåºããåã£ãŠãããŸãã
- 3
éã«ã¹ã©ã€ã¹ããçãããå ãããããªãããŠéãéããŸã§çŽ5ã7åçããŸããã¿ããåãã«ããã«ãã«ããå ããéŠããç«ã€ãŸã§ããã«1åçããŸãã
- 4
çœã¯ã€ã³ã泚ãå ¥ããéåºã«ä»ããçŒãä»ãããããèœãšããŸãã2åã»ã©ç ®è©°ããŸãã
- 5
ããã³ããã¹ãã¬ã¢ã³ã®ç®ã®ããããããã¬ã¢ã³æ±ããªãªãŒããå ããŠæ··ããŸããé¶ããèãéã«æ»ããæ¶²äœã«æ²ãããã«é 眮ããŸããããŒãºããªãŒãšã¿ã€ã ã®å°æãå ããŸãã
- 6
æ¶²äœãç ®ç«ãããç«ã匱ç«ã«ããéã«èãããŠ30ã35åããŸãã¯é¶èã«ç«ãéãæããããªããŸã§ç ®èŸŒã¿ãŸãã
- 7
ããŒãºããªãŒãšã¿ã€ã ã®å°æãåãé€ããŸããå³èŠãããŠãå¿ èŠã§ããã°å¡©ããããã§èª¿å³ããŸããæäŸããåã«å»ãã ãã¬ãã·ã¥ãã»ãªã§é£ŸããŸãã
ð¡ ããã®ã³ã
- â颚å³ãããã«å ããããã«ã調çããå°ãªããšã30ååã«é¶èãã¬ã¢ã³æ±ãããŒãããªãªãŒããªã€ã«ã«æŒ¬ã蟌ãã§ããããšãã§ããŸãã
- âé¶èã«ã¯ç«ãéã£ãŠãããã®ã®ããžã¥ãŒã·ãŒããä¿ã€ããã«ããŠãã ãããç«ã®éãããã«æ³šæããŠãã ããã
- âã«ãªããšãããã³ãæ·»ããŠçŸå³ãããœãŒã¹ãåžãããããã¯ã¹ã¯ã¹ãã飯ãšäžç·ã«ã©ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ããªããšããèŸå³ãå ããããã«ãèµ€åèŸåãã¬ãŒã¯ãã²ãšã€ãŸã¿å ããŸãã
- ãããªã«ããã§ãªãŒããããªã©ã®ä»ã®å°äžæµ·éèãå ããŠã¿ãŠãã ããã
- 颚å³ã®æ·±ã¿ãå¢ãããã«ãã°ãªãŒã³ãªãªãŒããšãã©ãã¯ãªãªãŒããæ··ããŠäœ¿çšããŸãã