レシピ→Monaco→Salade de Fruit de Mer Monégasque

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Salade de Fruit de Mer Monégasque

A luxurious and refreshing seafood salad featuring a medley of fresh Mediterranean seafood, tossed with crisp greens, olives, and a light balsamic vinaigrette, capturing the essence of Monaco's coastal bounty.

準備時間25 minutes
調理時間20 minutes
合蚈時間45 minutes
分量4
難易床Medium
Salade de Fruit de Mer Monégasque - Monaco traditional dish

🧂 材料

  • 2 lb Seafood blend(mussels, scallops, calamari, shrimp, or other preferred mix)
  • 2 Lobster tails(split for cooking (optional))
  • 2 King crab legs(or other crab in season (optional))
  • 0.5 lb Baby greens(fresh)
  • 0.5 cup Kalamata olives(pitted)
  • 0.25 cup Butter
  • 0.25 cup Olive oil
  • 0.25 cup Balsamic vinaigrette
  • 1 Lemon(cut into quarters, for serving)
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper(freshly ground, or to taste)

💡 プロのコツ

  • ✓Use the freshest seafood available for the best flavor.
  • ✓You can customize the seafood mix based on your preferences and what's available.
  • ✓Ensure all seafood is cooked just until done to maintain tenderness.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add some thinly sliced fennel or cucumber for extra crunch and freshness.
  • Incorporate some blanched asparagus spears or green beans for added color and texture.
  • A sprinkle of toasted pine nuts or slivered almonds can add a delightful nutty element.

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