レシピ→Monaco→Monaco Vegetable Stew with Aioli

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Monaco Vegetable Stew with Aioli

A hearty and flavorful vegetable stew, inspired by Provençal and Ligurian influences, served with a classic garlic aioli. This dish showcases the fresh produce of the Mediterranean region, with a rich tomato base and aromatic herbs.

準備時間25 minutes
調理時間45 minutes
合蚈時間1 hour 10 minutes
分量6
難易床Medium
Monaco Vegetable Stew with Aioli - Monaco traditional dish

🧂 材料

  • 4 tbsp Olive oil(plus more for aioli)
  • 1 large Onion(diced)
  • 4 cloves Garlic(minced, plus more for aioli)
  • 1 medium Eggplant(1-inch cubes)
  • 2 medium Zucchini(1-inch cubes)
  • 2 Bell peppers(mixed colors, seeded and diced)
  • 1 can (28 oz) Tomatoes(diced, undrained)
  • 2 tsp Herbes de Provence
  • to taste Salt
  • to taste Black pepper
  • 1/4 cup Fresh basil(chopped, for garnish)
  • for serving Crusty bread
  • 2 large Egg yolks(for aioli)
  • 1 tsp Lemon juice(for aioli)

💡 プロのコツ

  • ✓You can add other vegetables like potatoes, leeks, or green beans.
  • ✓For a richer flavor, add a splash of white wine when sautéing the vegetables.
  • ✓The aioli can be made ahead of time and stored in the refrigerator.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add chickpeas or white beans for a more substantial stew.
  • Serve over rice, quinoa, or pasta.
  • For a spicier aioli, add a pinch of cayenne pepper.

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