レシピ→Myanmar→Burmese Shan Tofu Curry

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Burmese Shan Tofu Curry

Tohu Gyet

A comforting and flavorful vegetarian curry from Myanmar, featuring Shan tofu (a chickpea flour-based tofu) simmered in a tomato and onion-based sauce with aromatic spices. This dish is a staple in Shan cuisine and is known for its simplicity and wholesome ingredients.

準備時間15 minutes
調理時間25 minutes
合蚈時間40 minutes
分量4
難易床Easy
Burmese Shan Tofu Curry - Myanmar traditional dish

🧂 材料

  • 1.5 cups Shan tofu(cut into 1-inch cubes)
  • 1 tbsp Olive oil
  • 2 medium Red onions(sliced)
  • 3 cloves Garlic(minced)
  • 1 cup Tomatoes(diced)
  • 1 tsp Turmeric powder
  • 1 tbsp Chili powder
  • 0.75 cups Water
  • 1.5 tbsp Vegan fish sauce(or soy sauce)
  • 3 small Green chilies(sliced (adjust to taste))
  • 1 tsp Garam masala
  • 2 sprigs Fresh coriander(chopped, for garnish)

💡 プロのコツ

  • ✓Adjust the chili powder and green chilies to control the spice level.
  • ✓If Shan tofu is unavailable, firm regular tofu can be used as a substitute, though the texture will differ.
  • ✓This curry is best enjoyed fresh but can be stored in an airtight container in the refrigerator for up to 2 days.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like peas, carrots, or bell peppers.
  • For a richer flavor, a tablespoon of tomato paste can be added with the tomatoes.

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