Pani Pyaaj(ããã»ãã€ãž)
ããã»ãã€ãžã¯ããããŒã«é¢šã®çœããã§é žå³ã®ãããµã©ããŸãã¯ãã¯ã«ã¹ã§ããäž»ã«èåãã«ããçããããæ°Žãã¬ã¢ã³æ±ãã¹ãã€ã¹ã®æ··åæ¶²ã«æŒ¬ã蟌ãã§äœãããŸãã颚å³ãšé žå³ããã©ã¹ããæ¿åãªæçã®å³ãåãããããã®èª¿å³æãšããŠãããæ·»ããããŸãã

ð§ ææ
- 2 medium èµ€çãã(èåã)
- 1/4 cup æ°Ž
- 2 tbsp ã¬ã¢ã³æ±
- 1/2 tsp å¡©(ãŸãã¯ã奜ã¿ã§)
- 1-2 éåèŸå(ã¿ããåããã奜ã¿ã§)
- 1/2 tsp ã³ãªã¢ã³ããŒããŠããŒ
- 1/4 tsp ã¯ãã³ããŠããŒ
- 1/4 tsp ç ç³(é žå³ãåããããããã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
èµ€çãããèåãã«ããŸããçããã®èŸå³ãæãããå Žåã¯ãèåãã«ããçãããå·æ°Žã«10åã»ã©æµžããŠããæ°Žæ°ãåããŸãã
ð¡ ããã®ã³ã: ã¹ã©ã€ãµãŒã䜿ããšãåäžãªèãã«ä»äžãããŸãã - 2
ããŠã«ã«ãèåãã«ããçãããæ°Žãã¬ã¢ã³æ±ãå¡©ãã¿ããåãã«ããéåèŸåïŒäœ¿çšããå ŽåïŒãã³ãªã¢ã³ããŒããŠããŒãã¯ãã³ããŠããŒãç ç³ïŒäœ¿çšããå ŽåïŒãæ··ãåãããŸãã
- 3
å šäœãããæ··ãåãããŸããå³èŠãããŠãå¿ èŠã«å¿ããŠèª¿å³æã調æŽããŠãã ããã
ð¡ ããã®ã³ã: å¡©ãã¬ã¢ã³ãã¹ãã€ã¹ã®ãã©ã³ã¹ãéèŠã§ãã - 4
å³ããªããããã«ããµãŒãããåã«æäœ10ã15åéæŒ¬ã蟌ã¿ãŸãã
- 5
ã奜ã¿ã®ãããŒã«æçã«æ·»ããŠããµã€ããã£ãã·ã¥ãŸãã¯èª¿å³æãšããŠãå¬ãäžãããã ããã
ð¡ ããã®ã³ã
- âããã¹ãã€ã·ãŒã«ãããå Žåã¯ãéåèŸåãå¢ãããããäžå³åèŸåãå°éå ããŠãã ããã
- âããã»ãã€ãžã¯å·èµåº«ã§æå€§2æ¥éä¿åã§ããŸãããæ°é®®ãªãã¡ã«é£ã¹ãã®ãäžçªã§ãã
- âã¿ããåãã«ãããããããã¯ããŒãªã©ãå ããŠãçŸå³ããã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- ç¬ç¹ã®ããªããªãšããåºæ¿ãå ããããã«ãè±æ€ïŒãã£ã ãŒã«ïŒãã²ãšã€ãŸã¿å ããŠã¿ãŠãã ããã
- 飿ãå ããããã«ãã¿ããåãã«ããå€§æ ¹ããã ãããæ··ã蟌ãã§ãã ããã