レシピ→Nigeria→Kunun Gyada

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Kunun Gyada

Nigerian Groundnut Milk Drink

A creamy, sweet, and nutritious beverage made from groundnuts and rice, popular in Northern Nigeria, especially during Ramadan.

準備時間30 minutes + 2 hours soaking
調理時間10-15 minutes
合蚈時間2 hours 45 minutes
分量6
難易床Easy
Kunun Gyada - Nigeria traditional dish

🧂 材料

  • 300g Raw unsalted groundnuts (peanuts)
  • 100g Rice(Long-grain white rice is commonly used.)
  • 100g Sugar(Granulated sugar. Adjust to taste.)
  • 2 tbsp Fresh ginger
  • 1.5L Water(Divided for soaking, blending, and cooking.)

💡 プロのコツ

  • ✓Ensure thorough straining at each stage for the smoothest possible texture.
  • ✓Taste and adjust the sweetness level after cooking, before chilling.
  • ✓This drink is highly nutritious, providing protein and healthy fats from the groundnuts.
  • ✓For a richer flavor, you can lightly toast the groundnuts before soaking, though this is not traditional.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add pitted dates to the blender with the rice and ginger for natural sweetness and flavor.
  • Substitute honey for granulated sugar, adding it towards the end of the cooking process.
  • A pinch of nutmeg or cinnamon can be added for extra spice.

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