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Ofe Akwu

Name: Ofe Akwu
Prep time: PT45 minutes
Cook time: PT1 hour 30 minutes
Total time: PT2 hours 15 minutes
Yield: 6
Cuisine: Nigeria
Ingredients: 400g undefined Palm fruit cream (Ofe Akwu concentrate) (Ensure you are using the concentrated cream specifically for Ofe Akwu, which is typically white or pale yellow, not the red palm oil.); 1kg undefined Chicken pieces (A mix of thighs and drumsticks works well for flavor and tenderness.); 200g undefined Stockfish (dried cod or similar) (Soaked and cleaned. This adds a unique umami depth to the soup.); 3 tbsp undefined Ground crayfish (Adds a savory, seafood-like flavor.); 3 undefined Scotch bonnet peppers (or other hot peppers) (Adjust to your spice preference. Finely chopped or blended.); 1 medium undefined Onion (Finely chopped or blended.); 2-3 undefined Seasoning cubes (To taste.); To taste undefined Salt; As needed undefined Water

Nigerian White Soup

Ofe Akwu, also known as Nigerian White Soup, is a rich and creamy soup made from the extract of palm fruit. Unlike its red oil counterpart, this soup has a distinct white hue and a delicate flavor profile, making it a beloved delicacy, especially in the Delta State region.

準備時間45 minutes

調理時間1 hour 30 minutes

合計時間2 hours 15 minutes

分量6

難易度Medium

2件の編集· Feb 8

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🧂 材料

400g Palm fruit cream (Ofe Akwu concentrate)(Ensure you are using the concentrated cream specifically for Ofe Akwu, which is typically white or pale yellow, not the red palm oil.)
1kg Chicken pieces(A mix of thighs and drumsticks works well for flavor and tenderness.)
200g Stockfish (dried cod or similar)(Soaked and cleaned. This adds a unique umami depth to the soup.)
3 tbsp Ground crayfish(Adds a savory, seafood-like flavor.)
3 Scotch bonnet peppers (or other hot peppers)(Adjust to your spice preference. Finely chopped or blended.)
1 medium Onion(Finely chopped or blended.)
2-3 Seasoning cubes(To taste.)
To taste Salt
As needed Water

👨‍🍳 作り方

1
Prepare the proteins: Rinse the chicken pieces and stockfish thoroughly. Place them in a large pot with enough water to cover. Add half the chopped onion, one seasoning cube, and a pinch of salt. Bring to a boil, then reduce heat and simmer until both the chicken and stockfish are tender. This will take approximately 40-50 minutes. Skim off any impurities that rise to the surface during cooking.
⏱️ 50 minutes
2
Extract the palm fruit cream (if not using pre-packaged concentrate): If you have raw palm fruit, boil them until soft, then pound or blend them. Add a little warm water and squeeze the pulp through a sieve or cheesecloth to extract the rich, creamy liquid. Discard the fibrous pulp. If using a pre-packaged concentrate, skip this step and ensure it's the correct type for Ofe Akwu.
⏱️ 30 minutes
3
Combine and simmer: Once the chicken and stockfish are tender, add the palm fruit cream to the pot containing the cooked proteins and their broth. Stir well to combine. Bring the soup to a gentle simmer over medium-low heat. Cook, stirring occasionally to prevent sticking, for about 30 minutes, allowing the flavors to meld and the soup to thicken slightly.
⏱️ 30 minutes
4
Add aromatics and spices: Stir in the ground crayfish, blended scotch bonnet peppers, the remaining chopped onion, and the remaining seasoning cube(s). Continue to simmer for another 15-20 minutes, stirring regularly. The soup should develop a rich, creamy texture and a pale white color. Taste and adjust seasoning with salt if needed.
⏱️ 20 minutes
5
Final check and serving: The soup is ready when it has a creamy consistency and the flavors are well-balanced. It should not be oily. Serve hot with a traditional Nigerian swallow like Eba (garri), Fufu, or Pounded Yam.

調理履歴を記録する

💡 プロのコツ

✓Always use the white palm fruit cream (Ofe Akwu concentrate) for this soup; red palm oil will result in a different dish.
✓The soup should have a smooth, creamy consistency. If it appears too thin, simmer uncovered for a few more minutes to allow it to reduce.
✓Ofe Akwu is a celebrated dish from the Delta State region of Nigeria, often prepared for special occasions.
✓For a deeper flavor, you can add smoked fish or dried shrimp along with the crayfish.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add chunks of fresh fish (like catfish) towards the end of the cooking process.
Increase the amount of scotch bonnet peppers for a spicier soup.
Incorporate other leafy vegetables like bitter leaf (well-rinsed) for added texture and flavor.