👨‍🍳 作り方

1. 1

   Preheat oven to 400°F (200°C).

   💡 プロのコツ: Ensure oven rack is in the middle position.
2. 2

   In a small bowl, whisk together 1/8 cup olive oil, oregano, red pepper flakes, paprika, lemon zest, salt, and pepper for the marinade.

   💡 プロのコツ: Adjust seasoning to your preference.
3. 3

   In a large bowl, combine the sliced onion, carrots, zucchini, and garlic.

   💡 プロのコツ: Ensure vegetables are cut into uniform sizes for even cooking.
4. 4

   Pour half of the marinade over the vegetables and toss to coat. Spread the vegetables evenly in a 9x13 inch baking dish.

5. 5

   Place the chicken breasts in the same large bowl and pour the remaining marinade over them. Toss to coat.

   💡 プロのコツ: Ensure chicken is fully coated with the marinade.
6. 6

   Place the chicken breasts, skin-side up, on top of the vegetables in the baking dish.

7. 7

   Roast, uncovered, for 30-35 minutes, or until the chicken is cooked through and golden brown, and the vegetables are tender.

   💡 プロのコツ: Internal temperature of chicken should reach 165°F (74°C).
8. 8

   Switch the oven to broil for 3-4 minutes, watching carefully, to crisp up the chicken skin.

   💡 プロのコツ: Keep a close eye to prevent burning.