👨‍🍳 作り方

1. 1

   In a large pot or Dutch oven, heat olive oil over medium heat. Add chicken pieces and brown on all sides. Remove chicken and set aside.

   ⏱️ 10 minutes
2. 2

   Add chopped onions to the pot and sauté until softened and lightly golden. Add minced garlic and cook for another minute until fragrant.

   ⏱️ 8 minutes
3. 3

   Return the chicken to the pot. Add the rinsed freekeh, chicken broth, allspice, cinnamon, cardamom, salt, and pepper. Stir to combine.

4. 4

   Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 45-60 minutes, or until the freekeh is tender and has absorbed most of the liquid. Stir occasionally to prevent sticking.

   ⏱️ 60 minutes
5. 5

   While the freekeh is cooking, toast the almonds and pine nuts in a dry skillet over medium heat until golden brown and fragrant. Be careful not to burn them.

   ⏱️ 5 minutes
6. 6

   Once the freekeh is cooked, fluff it with a fork. Taste and adjust seasoning if needed.

   💡 プロのコツ: Let it rest for 5-10 minutes after cooking for better texture.
7. 7

   Serve the freekeh and chicken hot, garnished generously with toasted nuts and fresh chopped parsley.