レシピ→Paraguay→Pastel Mandi'o

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Pastel Mandi'o

Pastel Mandi'o are savory Paraguayan empanadas made with a dough of cooked cassava (yuca) and cornmeal, filled with a flavorful mixture of shredded beef, hard-boiled eggs, and spices. These delightful snacks are deep-fried until golden brown and crispy.

準備時間45 minutes
調理時間20 minutes
合蚈時間1 hour 5 minutes
分量12
難易床Medium
Pastel Mandi'o - Paraguay traditional dish

🧂 材料

  • 500 g Cassava (Yuca)(peeled and cut into chunks)
  • 100 g Cornmeal
  • 50 g Butter
  • 1 large Egg(for the dough)
  • 1 tsp Salt
  • 300 g Shredded cooked beef(seasoned with onion, garlic, cumin, paprika)
  • 2 large Hard-boiled eggs(chopped)
  • for frying Vegetable oil

💡 プロのコツ

  • ✓The quality of the cassava is crucial for the dough's texture. Use fresh, firm cassava if possible.
  • ✓The filling can be varied; some recipes include finely chopped onions or bell peppers.
  • ✓Ensure the oil is hot enough before frying to prevent the Pastel Mandi'o from becoming greasy.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • For a vegetarian version, fill with a mixture of sautéed vegetables and cheese.
  • Bake instead of frying for a lighter option, though the texture will be different.

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