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Chicken Tinola

Name: Chicken Tinola
Prep time: PT25 minutes
Cook time: PT45 minutes
Total time: PT1 hour 10 minutes
Yield: 6
Cuisine: Philippines
Ingredients: 1 kg Chicken pieces (Bone-in, skin-on pieces like thighs and drumsticks are recommended for more flavor. Cut into serving sizes.); 300 g Green papaya (Peeled, seeded, and cut into 1-inch cubes. If green papaya is unavailable, chayote squash can be used as a substitute.); 50 g Fresh ginger (Peeled and thinly sliced or roughly chopped. A generous amount is key to the soup's signature flavor.); 2 cups Malunggay (Moringa) leaves or chili leaves (dahon ng sili) (Washed thoroughly. Malunggay leaves are preferred for their nutritional value, but chili leaves add a subtle peppery note.); 3 tbsp Fish sauce (patis) (Or to taste. This is the primary seasoning for the soup.); 8 cups Water or chicken broth (Water is traditional, but chicken broth can add extra depth of flavor.); 4 cloves Garlic (Minced or smashed.); 1 medium Onion (Quartered.); 2 tbsp Cooking oil (Vegetable oil or other neutral oil.)

A comforting and healthy Filipino chicken soup, known for its aromatic ginger broth and tender chicken, often enhanced with green papaya and leafy greens.

準備時間25 minutes

調理時間45 minutes

合計時間1 hour 10 minutes

分量6

難易度Easy

2件の編集· Feb 8

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Chicken Tinola - Philippines traditional dish

🧂 材料

1 kg Chicken pieces(Bone-in, skin-on pieces like thighs and drumsticks are recommended for more flavor. Cut into serving sizes.)
300 g Green papaya(Peeled, seeded, and cut into 1-inch cubes. If green papaya is unavailable, chayote squash can be used as a substitute.)
50 g Fresh ginger(Peeled and thinly sliced or roughly chopped. A generous amount is key to the soup's signature flavor.)
2 cups Malunggay (Moringa) leaves or chili leaves (dahon ng sili)(Washed thoroughly. Malunggay leaves are preferred for their nutritional value, but chili leaves add a subtle peppery note.)
3 tbsp Fish sauce (patis)(Or to taste. This is the primary seasoning for the soup.)
8 cups Water or chicken broth(Water is traditional, but chicken broth can add extra depth of flavor.)
4 cloves Garlic(Minced or smashed.)
1 medium Onion(Quartered.)
2 tbsp Cooking oil(Vegetable oil or other neutral oil.)

👨‍🍳 作り方

1
Prepare the aromatics and chicken. Peel and thinly slice or roughly chop the ginger. Mince or smash the garlic cloves. Quarter the onion. Wash the chicken pieces.
⏱️ 5 minutes
2
Sauté the aromatics. Heat the cooking oil in a large pot or Dutch oven over medium-high heat (around 190°C / 375°F). Add the sliced ginger, minced garlic, and quartered onion. Sauté until fragrant, about 1-2 minutes, until the garlic is lightly golden and the ginger is aromatic.
⏱️ 2 minutes
3
Sear the chicken. Add the chicken pieces to the pot and sear them on all sides until lightly browned. This step helps to develop flavor and a better texture.
⏱️ 5 minutes
4
Add liquid and simmer. Pour in the water or chicken broth. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer gently. Skim off any scum or impurities that rise to the surface during the initial boiling phase.
⏱️ 30 minutes
5
Add the green papaya. Add the cubed green papaya to the pot. Continue to simmer, covered, until the papaya is tender but not mushy, about 10-15 minutes. The papaya should yield easily when pierced with a fork.
⏱️ 15 minutes
6
Add the greens and season. Stir in the malunggay or chili leaves. Cook for just 1-2 minutes until the leaves are wilted. Season the soup with fish sauce to taste. Start with 3 tablespoons and add more if needed.
⏱️ 2 minutes
7
Serve hot. Ladle the Chicken Tinola into bowls, ensuring each serving has chicken, papaya, and broth. Serve immediately with steamed rice.
⏱️ 1 minute

調理履歴を記録する

💡 プロのコツ

✓The key to a flavorful Tinola is the generous use of fresh ginger.
✓For a clearer broth, skim off any impurities that rise to the surface during simmering.
✓Adjust the amount of fish sauce to your preference for saltiness.
✓Serve piping hot with a side of steamed white rice for a complete meal.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Substitute green papaya with chayote squash (sayote) or even daikon radish.
Add a few bird's eye chilies (siling labuyo) for a spicy kick.
Some variations include adding a small amount of toasted garlic for extra aroma.