Polish Potato and Mushroom Casserole(ããŒã©ã³ã颚 ããããšããã·ã¥ã«ãŒã ã®ãã£ã»ããŒã«)
Zapiekanka Ziemniaczano-Grzybowa
èåãã«ããããããšãœããŒããããã·ã¥ã«ãŒã ãéããã¯ãªãŒããŒãªåµæ¶²ã§ãŸãšããé»éè²ã«èŒããŸã§çŒãäžãããæž©ãããŠé¢šå³è±ããªãã£ã»ããŒã«ã§ãããã®æçã¯ãããŒã©ã³ãã®äŒçµ±çãªé£æãçŸå³ããæ¥œããããã®ãããªã¥ãŒã æºç¹ã§æºè¶³æã®ããäžåã§ãã

ð§ ææ
- 1 kg äžãããã®ããããããç®ããããŠèåã
- 2 tbsp ãã¿ãŒ
- 1 tbsp ãªãªãŒããªã€ã«
- 2 倧ããªçãããèåã
- 250 g ãã©ãŠã³ããã·ã¥ã«ãŒã ãã¹ã©ã€ã¹
- 1 tsp ã¬ãŒãªãã¯ããŠããŒ
- 1.5 tsp å¡©
- 0.5 tsp é»ãããã
- 1 tsp ãããªã«
- 4 倧ããªåµ
- 1 cup çã¯ãªãŒã ãŸãã¯çä¹³
- 100 g ããããããããŒãºïŒäŸïŒã°ãªã¥ã€ãšãŒã«ãŸãã¯ããŒã©ã³ãã®ã€ãšããŒããŒãºïŒ
- 2 tbsp å»ãã ãã¬ãã·ã¥ãã»ãªïŒé£ŸãçšïŒ
ðšâð³ äœãæ¹
- 1
ãªãŒãã³ã375°FïŒ190°CïŒã«äºç±ããŸãã9x13ã€ã³ãã®èç±ç¿ã«æ²¹ãå¡ããŸãã
ð¡ ããã®ã³ã: ããããããã¹ã©ã€ã¹ããéã«ãã³ããªã³ã䜿çšãããšãåäžãªåãã«ãªããåçã«ç«ãéããŸãã - 2
倧ããã®ãã©ã€ãã³ã«ãã¿ãŒãšãªãªãŒããªã€ã«ãå ¥ããäžç«ã§ç±ããŸããèåãã«ããçãããå ããæããããªãéãéããŸã§çŽ5ïœ7åçããŸããã¹ã©ã€ã¹ããããã·ã¥ã«ãŒã ãå ããæ°ŽåãåºãŠèžçºãããŸã§çŽ5ïœ7åçããŸããã¬ãŒãªãã¯ããŠããŒãå¡©ãããããããããªã«ãå ããŠéŠããç«ã€ãŸã§ããã«1åçããŸããç«ããäžãããŸãã
ð¡ ããã®ã³ã: çãããšããã·ã¥ã«ãŒã ãçããéã«ãã©ã€ãã³ã«è©°ã蟌ã¿ãããªãããã«ãå¿ èŠã§ããã°ãæ°åã«åããŠèª¿çããŠãã ããã - 3
æºåããèç±ç¿ã®åºã«ãèåãã«ãããããããã®åéãæ·ãè©°ããŸãããã®äžã«ãçããããã·ã¥ã«ãŒã ãšçããã®æ··åç©ãåäžã«åºããŸããæ®ãã®ããããããäžã«éããŸãã
ð¡ ããã®ã³ã: ãããããã®ã¹ã©ã€ã¹ãå°ãéããŠäžŠã¹ããšããã£ãããšããåå°ã«ãªããŸãã - 4
å¥ã®ããŠã«ã«åµãå²ãå ¥ããçã¯ãªãŒã ïŒãŸãã¯çä¹³ïŒãšããæ··ãåãããŸãããã®æ··åæ¶²ããéããããããããšããã·ã¥ã«ãŒã ã®äžã«åäžã«æ³šããå±€ã®éãŸã§æã¿èŸŒãããã«ããŸãã
ð¡ ããã®ã³ã: èç±ç¿ãè»œãæ¯ã£ãŠã嵿¶²ãåäžã«åºããããã«ããŸãã - 5
èç±ç¿ã«ã¢ã«ããã€ã«ã§ãã€ãã«èãããŸãã40åéçŒããŸãããã€ã«ãå€ããããã«20ïœ25åããŸãã¯ãã©ãŒã¯ã§åºããŠã¿ãŠããããããæããããªãã衚é¢ãé»éè²ã«ãªããŸã§çŒããŸãã
ð¡ ããã®ã³ã: æåã¯èãããŠçŒãããšã§ãããããããèžãããŠäžãŸã§ç«ãéãããããªããŸãã - 6
ãªãŒãã³ããåãåºããŸããäžããããããããããŒãºãæ¯ããããããŒãºã溶ããŠã¶ãã¶ããããŸã§5åéãªãŒãã³ã«æ»ããŸããçãä»ããåã«ãå»ãã ãã¬ãã·ã¥ãã»ãªãæ£ãããŸãã
ð¡ ããã®ã³ã: åãåããåã«ããã£ã»ããŒã«ã5ïœ10åäŒãŸãããšã圢ãèœã¡çããŠåãããããªããŸãã
ð¡ ããã®ã³ã
- âãã颚å³è±ãã«ãããå Žåã¯ãããããããšããã·ã¥ã«ãŒã ã®å±€ã®éã«ãèª¿çæžã¿ã®ãã«ããµãœãŒã»ãŒãžãããŒã³ã³ãããã®å±€ãå ããããšãã§ããŸãã
- âããã«ãªããšãã衚é¢ãã奜ã¿ã®å Žåã¯ãããŒãºãå ããåŸãæåŸã®1ïœ2åéãçŠãä»ããªãããã«æ³šæããªãããããã€ã©ãŒã§çŒãããšãã§ããŸãã
- âæ®ã£ããã®ã¯å·èµåº«ã§æå€§3æ¥éä¿åã§ãããªãŒãã³ãé»åã¬ã³ãžã§åå ç±ã§ããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- èåãã«ãã人åãããŒã¹ããããªã©ã®ä»ã®æ ¹èé¡ãå ããŸãã
- èª¿çæžã¿ã®ã»ãããèããããã®ã®å±€ãå ããŠã颚å³ãšåœ©ãããã©ã¹ããŸãã
- ã¯ãªãŒããŒãããããããšãªã³ã®ãªã©ãæ°çš®é¡ã®ãã®ããæ··ããŠäœ¿çšãããšãããè€éãªãã®ãã®é¢šå³ã«ãªããŸãã