Caldo Verde(ã«ãŠãã»ãŽã§ã«ã)
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- 700 g ãã«ãã¬ã«é¢šãã§ãªãœãŒãŸãã¯ãªã³ã°ã€ããµãœãŒã»ãŒãž(ã¹ãã€ã³ç£ãã§ãªãœãŒã§ã代çšå¯èœã§ããããã€ã«ããªãã®ã䜿çšããŠãã ãããã¡ãã·ã³ç£ãã§ãªãœãŒã¯é¿ããŠãã ããã)
- 300 g ãšãã¹ãã©ããŒãžã³ãªãªãŒããªã€ã«(ã奜ã¿ã§è¿œããªãªãŒããªã€ã«)
- 200 g é»çãã(ã¿ããåã)
- 1 medium ãã³ãã¯(èåããŸãã¯ã¿ããåã)
- 4 cloves ã©ã»ããããããŸãã¯ãŠã³ã³ãŽãŒã«ãããã(äžãããã®ãã®çŽ3åãç®ããã1ã€ã³ãè§ã«åã)
- 60 ml æ°ŽãŸãã¯äœãããªãŠã ããã³ããã¹(ãŸãã¯äž¡æ¹ã®çµã¿åãã)
- 1.5 L ã³ã©ãŒãã°ãªãŒã³ãŸãã¯ã±ãŒã«(èãåãé€ããèã现ããªãã³ç¶ã«åãïŒååãïŒ)
- to taste å¡©(ãŸãã¯ã奜ã¿ã§)
- to taste é»ãããã(æœãããŠããŸãã¯ã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
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â±ïž 10 minutes - 2
ããããç ®ãïŒéã«è§åãã«ããããããæ°ŽïŒãŸãã¯ããã¹/çµã¿åããïŒãå¡©å°ãã1ãé»ããããå°ãã1/2ãå ããã匷ç«ã«ããŠæ²žéš°ããããæ²žéš°ããã匱ãã®äžç«ã«ããèãããŠ20ã25åããŸãã¯ããããéåžžã«æãããããã©ãŒã¯ã§ç°¡åã«åºããããã«ãªããŸã§ç ®èŸŒãã
â±ïž 20-25 minutes - 3
æ»ãããªããŒã¹ãäœãïŒç ®èŸŒãã ãããã®çŽååã穎ãããçã§éããåãåºãããã¬ã³ããŒã«ç§»ãããŸãã¯ãéã®äžã§ãã³ããã¬ã³ããŒãçŽæ¥äœ¿ããããããæ»ããã§ã¯ãªãŒããŒã«ãªããŸã§æ··ããããã¬ã³ããŒã䜿ã£ãå Žåã¯ããã¥ãŒã¬ç¶ã«ãªã£ãããããéã«æ»ãããã®å·¥çšã§ã¹ãŒãã«ãšãã¿ãã€ããç¹åŸŽçãªãã«ãããã®ãããªé£æã«ãªãã
â±ïž 5 minutes - 4
èç©éèãšãœãŒã»ãŒãžãåãããïŒçްããåã£ãã³ã©ãŒãã°ãªãŒã³ãŸãã¯ã±ãŒã«ãç ®èŸŒãã§ããã¹ãŒãã«æ··ãå ¥ãããåã£ãŠãããçŒãããœãŒã»ãŒãžã®çŽååãéã«å ãããèãããã«ããã«3ã5åç ®èŸŒã¿ãèç©éèããããªããšããŠæããããªããŸã§ãé®®ãããªç·è²ãä¿ã€ããã«ããã
â±ïž 5 minutes - 5
æçµçãªå³ä»ããšçãä»ãïŒã¹ãŒãã®å³èŠãããå¿ èŠã§ããã°å¡©ãšããããã§å³ã調ãããç±ã ã®ã«ãŠãã»ãŽã§ã«ããåšã«æ³šããåãµãŒãã³ã°ã«ãæ®ãã®ãœãŒã»ãŒãžãæ°æãšããšãã¹ãã©ããŒãžã³ãªãªãŒããªã€ã«ããã£ã·ããšãããŠé£Ÿããã¯ã©ã¹ãã®ãããã³ããã«ãã¬ã«é¢šã³ãŒã³ãã¬ããïŒãããŒã¢ïŒãšäžç·ã«ããã«ãå¬ãäžãããã ããã
â±ïž 2 minutes - 6
Simmer briefly: Cook for another 3-5 minutes, just until the collard greens are wilted and tender but still retain a vibrant green color. Be careful not to overcook the greens. Season generously with salt and freshly ground black pepper to taste.
â±ïž 3-5 minutes - 7
Serve: Ladle the hot Caldo Verde into bowls. Drizzle each serving generously with good quality extra virgin olive oil just before serving.
â±ïž 1 minute
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