Saint Lucian Sweet Potato Pudding(ã»ã³ãã«ã·ã¢é¢š ãµããã€ã¢ããªã³)
ãããããããµããã€ã¢ãæž©ããã¹ãã€ã¹ãã³ã³ããããã«ã¯ã§äœãããã£ãšããšããŠé¢šå³è±ããªãã€ã¯ãããªã³ã§ããçããšåã®ãããªé¢šå³ã®å¿å°ãããã©ã³ã¹ãæäŸããŸãã

ð§ ææ
- 2 lbs, grated ãµããã€ã¢
- 1 cup èåç²
- 1 cup ãã©ãŠã³ã·ã¥ã¬ãŒ
- 1 cup ã³ã³ããããã«ã¯
- 1 tsp ããã©ãšãã»ã³ã¹
- 1 tsp ã·ãã¢ã³ããŠããŒ
- 0.5 tsp ããã¡ã°ããŠããŒ
- 0.5 tsp å¡©
- 0.5 cup (optional) ã¬ãŒãºã³
- 0.25 cup, melted ãã¿ãŒ
ðšâð³ äœãæ¹
- 1
ãªãŒãã³ã175âã«äºç±ããŸããèç±ç¿ïŒçŽ20cmåæ¹ãŸãã¯åçšåºŠã®å€§ããïŒã«ãã¿ãŒïŒåéå€ïŒãå¡ã£ãŠæ²¹ãã²ããŸãã
- 2
倧ããã®ããŠã«ã«ããããããããµããã€ã¢ãèåç²ããã©ãŠã³ã·ã¥ã¬ãŒãã³ã³ããããã«ã¯ãããã©ãšãã»ã³ã¹ãã·ãã¢ã³ãããã¡ã°ãå¡©ãå ¥ããŸãããã¹ãŠã®ææãåäžã«æ··ãããŸã§ããæ··ãåãããŸãã
- 3
ã¬ãŒãºã³ã䜿çšããå Žåã¯ãçå°ã«æ··ã蟌ã¿ãŸãã
- 4
溶ããããã¿ãŒããæ²¹ãã²ããèç±ç¿ã®åºã«æ³šããŸãã
- 5
ãµããã€ã¢ã®çå°ãèç±ç¿ã«ç§»ããæº¶ããããã¿ãŒã®äžã«åäžã«åºããŸãã
- 6
äºç±ãããªãŒãã³ã§çŽ1æéããŸãã¯ããªã³ãè§Šã£ãŠã¿ãŠåºãŸããäžé¢ããã€ãè²ã«ãªããŸã§çŒããŸããäžå¿ã«ç«¹äž²ãåºããŠãäœãã€ããŠããªããã°çŒãäžããã§ãã
- 7
ãªãŒãã³ããåãåºããå°ãå·ãŸããŠãããå¬ãäžãããã ãããæž©ãããŸãŸã§ãã宀枩ã§ãçŸå³ããããã ããŸãã
ð¡ ããã®ã³ã
- âããªã³ãããæ»ããã«ããããã«ããµããã€ã¢ã¯çްããããããããŠãã ããã
- âã奜ã¿ã®çãã«åãããŠãã©ãŠã³ã·ã¥ã¬ãŒã®éã調æŽããŠãã ããã
- âãã颚å³è±ãã«ãããå Žåã¯ãã©ã é 倧ãã1æ¯ãå ããããšãã§ããŸãã
- âäžé¢ãçŠãä»ããããªå Žåã¯ãã¢ã«ããã€ã«ããµããããšãã¶ããŠãã ããã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 飿ãšé¢šå³ãå ããããã«ãããããããã³ã³ããããå ããããªãšãŒã·ã§ã³ããããŸãã
- ã·ãã¢ã³ãšããã¡ã°ãšäžç·ã«ãã¯ããŒãããŠããŒãã²ãšã€ãŸã¿å ããããšãã§ããŸãã
- 乳補åäžäœ¿çšã®ããŒãžã§ã³ã«ããå Žåã¯ãã³ã³ããããã«ã¯ãç¡ç³ã§ããããšã確èªãããŽã£ãŒã¬ã³ãã¿ãŒä»£æ¿åã䜿çšããŠãã ããã