レシピ→Samoa→Samoan Umu Chicken

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Samoan Umu Chicken

A traditional Samoan dish where chicken is slow-cooked in an umu (earth oven) with coconut cream and wrapped in banana leaves, imparting a smoky, tender, and flavorful result. This method is a cornerstone of Samoan culinary tradition.

準備時間30 minutes
調理時間1 hour
合蚈時間1 hour 30 minutes
分量6
難易床Medium
Samoan Umu Chicken - Samoa traditional dish

🧂 材料

  • 1 medium Whole chicken(cut into serving pieces)
  • 400 ml Coconut cream
  • 1 large bunch Banana leaves(wilted or softened over heat)
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 bunch Taro leaves(optional, for wrapping)

💡 プロのコツ

  • ✓The quality of the volcanic rocks used in the umu significantly impacts the cooking.
  • ✓Soften banana leaves by briefly passing them over a flame or hot surface to make them pliable and prevent tearing.
  • ✓Traditionally, the umu preparation is a communal activity.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add root vegetables like taro or breadfruit to the parcels to cook alongside the chicken.
  • Marinate the chicken in a mixture of soy sauce, garlic, and ginger before wrapping for an extra layer of flavor.

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