レシピ→Sao Tome and Principe→Frango Assado Santomense

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Frango Assado Santomense

A flavorful roasted chicken dish, influenced by Portuguese and African flavors, often marinated with local spices and herbs.

準備時間20 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 35 minutes
分量4
難易床Easy
Frango Assado Santomense - Sao Tome and Principe traditional dish

🧂 材料

  • 1 kg Whole Chicken(about 2.2 lbs, cut into pieces or left whole)
  • 4 cloves Garlic(minced)
  • 2 tbsp Lemon Juice
  • 1 tbsp Paprika
  • 1 tsp Cumin
  • 0.5 tsp Turmeric
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black Pepper(freshly ground, or to taste)
  • 2 tbsp Olive Oil
  • 2 tbsp Fresh Herbs(chopped, e.g., parsley, cilantro)

💡 プロのコツ

  • ✓For extra flavor, add a sliced onion and some lemon wedges to the roasting pan.
  • ✓If the chicken skin starts to brown too quickly, loosely tent it with aluminum foil.
  • ✓The marinade can also be used for other meats like pork or turkey.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of piri-piri for a spicy kick.
  • Incorporate a tablespoon of tomato paste into the marinade for a richer color and flavor.

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