レシピ→Senegal→Thiakry

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Thiakry

Senegalese Millet Pudding

A popular and refreshing Senegalese dessert made from millet couscous, yogurt, and sweetened with sugar or honey, often flavored with vanilla or nutmeg.

準備時間15 minutes
調理時間10 minutes
合蚈時間25 minutes
分量6
難易床Easy
Thiakry - Senegal traditional dish

🧂 材料

  • 200 g Millet couscous
  • 300 ml Water
  • 500 g Plain yogurt(full-fat recommended)
  • 100 ml Milk(optional, for a thinner consistency)
  • 4-6 tbsp Sugar(or to taste)
  • 1 tsp Vanilla extract
  • 1/4 tsp Nutmeg(freshly grated, optional)

💡 プロのコツ

  • ✓Ensure the millet couscous is completely cooled before mixing with yogurt to prevent the yogurt from curdling.
  • ✓Adjust the amount of sugar to your preference.
  • ✓For a richer flavor, you can use a mix of yogurt and sour cream.
  • ✓Thiakry can be made ahead of time and stored in the refrigerator for up to 2 days.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add fresh or dried fruits like raisins, mango, or papaya.
  • Garnish with chopped nuts such as peanuts or cashews.
  • A touch of orange blossom water can be added for a floral note.

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