レシピ→Seychelles→Grilled Fish in Banana Leaves

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Grilled Fish in Banana Leaves

Aromatic fish grilled to perfection, encased in fragrant banana leaves. This method infuses the fish with a subtle, earthy flavor and keeps it incredibly moist. Typically seasoned with local herbs, garlic, and chili, it's a simple yet delicious representation of Seychellois coastal cuisine.

準備時間20 minutes
調理時間20 minutes
合蚈時間40 minutes
分量4
難易床Medium
Grilled Fish in Banana Leaves - Seychelles traditional dish

🧂 材料

  • 4 6-8 oz each Whole fish (e.g., red snapper, barracuda)(cleaned and scaled)
  • 8 large Banana leaves(warmed or lightly grilled to make pliable)
  • 4 cloves Garlic(minced)
  • 1 tablespoon Fresh ginger(grated)
  • 1 small Fresh chili(finely chopped (adjust to taste))
  • 1 Lime(juiced, plus wedges for serving)
  • 2 sprigs Fresh thyme(chopped)
  • 2 tablespoons Fresh parsley(chopped)
  • 1 teaspoon Salt(or to taste)
  • 0.5 teaspoon Black pepper(freshly ground)
  • 2 tablespoons Olive oil

💡 プロのコツ

  • ✓Using fresh, local fish is key to the best flavor.
  • ✓Don't overcook the fish; the banana leaves help keep it moist.
  • ✓Variations include adding thin slices of onion or tomato inside the banana leaf with the fish.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a few slices of onion and tomato inside the banana leaf with the fish.
  • Use different types of local herbs like lemongrass or curry leaves for added aroma.

🏷 タグ

🍜 ずの盞性が良い

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