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Seychelles 料理

Africa · Eastern Africa

29 件のレシピ

Seychelles の代表的な料理

🥗 材料：

Seychelles·Medium·1 hour 5 minutes

Poulet à la Vanille

A fragrant and tender chicken dish infused with the delicate aroma of vanilla, a unique Seychellois delicacy.

Seychelles·Medium·1 hour 5 minutes

Poulet Fricassé Citron

A fragrant and tangy chicken dish where chicken pieces are simmered in a flavorful sauce with lemon, herbs, and sometimes a touch of cream or coconut milk for richness. It's a comforting and aromatic Seychellois classic.

Seychelles·Medium·1 hour 30 minutes

Gato Patate Douce

A delightful and subtly sweet cake made from mashed sweet potatoes, coconut, and fragrant spices. This dessert is a comforting and traditional treat in Seychelles, often enjoyed with a cup of tea or coffee.

Seychelles·Medium·55 minutes

Rougaille Sauce aux Légumes

A flavorful and versatile vegetable stew, often served as a side dish or a light main, featuring a rich tomato-based sauce with a medley of local vegetables.

Seychelles·Easy·25 minutes

Filet de Poisson au Citron et Ciboulette

A light and refreshing dish featuring pan-seared white fish fillets, infused with the bright flavors of lemon and chives, a common preparation in Seychelles that highlights fresh seafood.

Seychelles·Easy·25 minutes

Sautéd Shark with Chili and Garlic

Tender shark fillets sautéed with a vibrant blend of chili, garlic, and aromatic herbs, offering a spicy and flavorful taste of Seychellois coastal cuisine.

Seychelles·Easy·20 minutes

Poisson Cru au Lait de Coco

A refreshing and iconic Seychellois dish of raw fish marinated in lime juice and coconut milk, often served as an appetizer or light meal.

Seychelles·Easy·1 hour 50 minutes

Sausage Rougaille

A flavorful and slightly spicy Creole dish featuring sausages simmered in a rich tomato and onion sauce, infused with garlic, ginger, and aromatic spices. This dish is a popular comfort food in Seychelles, often served with rice.

Seychelles·Medium·1 hour 10 minutes

Gâteau Citron et Noix de Coco

A delightful Seychellois cake that combines the zesty flavor of lemon with the tropical sweetness of coconut. This moist and fragrant cake is perfect for afternoon tea or as a dessert.

Seychelles·Medium·1 hour 20 minutes

Kari Koko Poul

A fragrant and creamy chicken curry made with coconut milk and a blend of aromatic Seychellois spices. This dish is a staple in Creole cuisine, offering a rich and comforting flavor profile.

Seychelles·Medium·1 hour

Rougaille Thon Frais aux Légumes

A vibrant and flavorful Seychellois dish featuring fresh tuna simmered in a rich tomato-based sauce with a medley of vegetables. This is a hearty and satisfying meal, often served with rice.

Seychelles·Medium·40 minutes

Grilled Fish in Banana Leaves

Aromatic fish grilled to perfection, encased in fragrant banana leaves. This method infuses the fish with a subtle, earthy flavor and keeps it incredibly moist. Typically seasoned with local herbs, garlic, and chili, it's a simple yet delicious representation of Seychellois coastal cuisine.

Seychelles·Medium·35 minutes

Seychellois Sweet Potato and Coconut Fritters

Crispy on the outside and soft on the inside, these sweet potato and coconut fritters are a popular snack or dessert in Seychelles, often enjoyed with a cup of tea.

Seychelles·Medium·1 hour 25 minutes

Seychellois Octopus Salad

A refreshing and vibrant salad featuring tender, pre-cooked octopus tossed with crisp vegetables and a zesty lemon-based dressing. This dish highlights the freshness of Seychellois ingredients and is a perfect light meal or appetizer.

Seychelles·Easy·55 minutes

Curry de Légumes et Noix de Coco

A vibrant and flavorful vegetarian curry featuring a medley of fresh vegetables simmered in a rich coconut milk sauce, seasoned with aromatic Creole spices.

Seychelles·Easy·45 minutes

Songe en Sauce Coco

A comforting and nutritious dish featuring taro root (songe) simmered in a rich and creamy coconut milk sauce, often enhanced with aromatics like garlic, ginger, and sometimes small pieces of fish or meat for added flavor. It's a staple in Seychellois households.

Seychelles·Medium·1 hour 5 minutes

Ladob Poulet Ananas

A sweet and savory chicken and pineapple stew, a delightful blend of tropical flavors with a creamy coconut milk base.

Seychelles·Medium·30-35 minutes

Thon Salé Grillé

A flavorful dish of salted tuna, often marinated and grilled to perfection, showcasing a key ingredient in Seychellois cuisine. It's typically served with a side of rice and a fresh salad or chutney.

Seychelles·Medium·1 hour 40 minutes

Chicken and Breadfruit Stew

A hearty and comforting stew featuring tender chicken pieces simmered with chunks of breadfruit in a flavorful broth, often infused with local herbs and spices. This dish highlights the versatility of breadfruit, a staple ingredient in Seychellois cuisine.

Seychelles·Medium·1 hour 5 minutes

Gratin de Courge Musquée

A comforting and flavorful baked dish featuring sweet butternut squash (courge musquée) with a creamy, cheesy topping, often enhanced with local spices.

Seychelles·Medium·3 hours 30 minutes

Daube de Boeuf Seychellois

A rich and flavorful beef stew, slow-cooked with aromatic spices, vegetables, and a hint of rum, showcasing the Creole influence on Seychellois cuisine.

Seychelles·Easy·45 minutes

Bouillon de Poisson Créole

A light yet flavorful fish broth, infused with aromatic herbs and spices, showcasing the freshness of local fish. This comforting dish is a staple in Seychellois homes.

Seychelles·Easy·1 hour 5 minutes

Calalou de Légumes

A hearty and nutritious vegetable stew, 'Calalou' is a staple in Seychellois households, made with a variety of local greens and simmered to a rich, comforting consistency. It's often served as a side dish or a light main.

Seychelles·Medium·35 minutes

Zourit Frit avec Sauce Piquant

Tender octopus, lightly fried to a crisp, served with a vibrant and spicy Seychellois dipping sauce. This dish offers a delightful contrast of textures and a burst of flavor.

Seychelles·Medium·1 hour

Cari Banane Marrons et Poulet

A unique and comforting Seychellois curry combining unripe bananas (banane marrons) with chicken, simmered in a rich coconut milk sauce infused with local spices. This dish showcases the use of local produce in everyday cooking.

Seychelles·Medium·35 minutes

Breadfruit Fritters with Curry Dip

Crispy, golden-brown fritters made from grated breadfruit, seasoned with local spices, and served with a creamy, aromatic curry dipping sauce.

Seychelles·Medium·1 hour 45 minutes

Kari Zourit

A rich and creamy Seychellois curry made with tender octopus, simmered in coconut milk with a fragrant blend of spices. This dish is a beloved Creole classic, reflecting the islands' diverse cultural influences.

Seychelles·Easy·25 minutes

Seychellois Grilled Parrotfish with Lime and Chili

A simple yet flavorful dish featuring fresh parrotfish marinated in lime juice, garlic, and chili, then grilled to perfection. This highlights the abundance of fresh seafood in Seychelles.

Seychelles·Easy·20 minutes

Thon Fumé avec Sauce Miel et Moutarde

A flavorful dish featuring smoked tuna, a staple in Seychellois cuisine, served with a sweet and tangy honey-mustard sauce. This recipe highlights the versatility of tuna, often preserved through smoking.

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