レシピ→Seychelles→Chicken and Breadfruit Stew

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Chicken and Breadfruit Stew

A hearty and comforting stew featuring tender chicken pieces simmered with chunks of breadfruit in a flavorful broth, often infused with local herbs and spices. This dish highlights the versatility of breadfruit, a staple ingredient in Seychellois cuisine.

準備時間25 minutes
調理時間1 hour 15 minutes
合蚈時間1 hour 40 minutes
分量6
難易床Medium
Chicken and Breadfruit Stew - Seychelles traditional dish

🧂 材料

  • 1 kg Chicken thighs(bone-in, skin-on, cut into serving pieces)
  • 1 large Breadfruit(peeled, seeded, and cut into 2-inch chunks)
  • 2 medium Onions(chopped)
  • 4 cloves Garlic cloves(minced)
  • 1 inch piece Ginger(grated)
  • 2 medium Tomatoes(chopped)
  • 2 tablespoons Curry powder
  • 1 teaspoon Turmeric powder
  • 1 Cinnamon stick
  • 1 Bay leaf
  • 4 cups Water or chicken broth
  • 2 tablespoons Vegetable oil
  • to taste Salt
  • to taste Black pepper
  • 2 sprigs Fresh thyme(optional)

💡 プロのコツ

  • ✓Using bone-in, skin-on chicken adds more flavor to the stew.
  • ✓If breadfruit is unavailable, sweet potatoes or plantains can be used as a substitute.
  • ✓Adjust the amount of curry powder and turmeric to your preference.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other vegetables like carrots, bell peppers, or green beans.
  • For a richer flavor, a splash of coconut milk can be added towards the end of cooking.

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