レシピ→South Korea→Jeonbokjjim

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Jeonbokjjim

Jeonbokjjim, or braised abalone, is a luxurious Korean dish originating from royal court cuisine. Tender abalone is simmered in a savory and slightly sweet soy sauce-based broth, often enhanced with aromatics like garlic, ginger, and leeks, and sometimes garnished with ginkgo nuts or chili peppers. It's a delicacy prized for its rich flavor and health benefits.

準備時間20 minutes
調理時間25 minutes
合蚈時間45 minutes
分量2
難易床Medium
Jeonbokjjim - South Korea traditional dish

🧂 材料

  • 10 medium Fresh abalone
  • 1 stalk Leek, chopped
  • 2 cloves Garlic, sliced
  • 3 slices Ginger, thinly sliced
  • 0.5 stalk Chili pepper, sliced (optional)
  • 10 Ginkgo nuts
  • 200 ml Water
  • 2 tbsp Light soy sauce
  • 2 tbsp Oyster sauce
  • 1 tbsp Honey or maple syrup
  • 2 tbsp Cornstarch
  • 2 tbsp Water (for cornstarch slurry)
  • 2 tsp Perilla seed oil or neutral oil
  • 2 stalks Spring chives, for garnish

💡 プロのコツ

  • ✓If fresh abalone is unavailable, rehydrated dried abalone can be used, but may require a longer simmering time.
  • ✓For a spicier dish, increase the amount of chili pepper or add a pinch of red pepper flakes.
  • ✓Ensure the abalone is cleaned properly to remove any grit.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other ingredients like shiitake mushrooms or julienned carrots to the braising liquid for added flavor and texture.
  • Some recipes include a touch of perilla oil at the end for a nutty aroma.
  • A small amount of mirin can be added to the sauce for a subtle sweetness and to help tenderize the abalone.

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