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Sigeumchi Namul

Name: Sigeumchi Namul
Prep time: PT15 minutes
Cook time: PT3 minutes
Total time: PT18 minutes
Yield: 4
Cuisine: South Korea
Ingredients: 300 g Fresh spinach (Look for fresh, vibrant spinach with no wilting.); 1 tbsp Sesame oil (Toasted sesame oil is preferred for its nutty aroma and flavor.); 2 cloves Garlic (Finely minced or grated.); 1 tsp Soy sauce (Low-sodium soy sauce can be used if preferred, adjust to taste.); 1 tsp Sesame seeds (Toasted sesame seeds for garnish and flavor.); to taste undefined Salt (To season the spinach after blanching, if needed.)

Seasoned Spinach

A classic Korean banchan (side dish), Sigeumchi Namul features blanched spinach seasoned with garlic, sesame oil, and soy sauce, finished with toasted sesame seeds. It's a simple, healthy, and flavorful addition to any meal.

準備時間15 minutes

調理時間3 minutes

合計時間18 minutes

分量4

難易度Easy

2件の編集· Feb 8

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Sigeumchi Namul - South Korea traditional dish

🧂 材料

300 g Fresh spinach(Look for fresh, vibrant spinach with no wilting.)
1 tbsp Sesame oil(Toasted sesame oil is preferred for its nutty aroma and flavor.)
2 cloves Garlic(Finely minced or grated.)
1 tsp Soy sauce(Low-sodium soy sauce can be used if preferred, adjust to taste.)
1 tsp Sesame seeds(Toasted sesame seeds for garnish and flavor.)
to taste Salt(To season the spinach after blanching, if needed.)

👨‍🍳 作り方

1
Prepare an ice bath: Fill a large bowl with cold water and plenty of ice cubes. Set aside.
⏱️ 1 minute
2
Bring a large pot of water to a rolling boil. Add a pinch of salt to the boiling water if desired (this seasons the spinach slightly as it cooks).
⏱️ 5 minutes
3
Add the spinach to the boiling water. Stir gently to ensure all leaves are submerged. Blanch for just 30-60 seconds, until the spinach is bright green and slightly wilted. Do not overcook, or it will become mushy.
⏱️ 1 minute
4
Immediately transfer the blanched spinach from the boiling water directly into the prepared ice bath using a slotted spoon or colander. This stops the cooking process and preserves the vibrant green color. Let it chill for about 1-2 minutes.
⏱️ 2 minutes
5
Drain the spinach thoroughly in a colander. Then, working in batches if necessary, gently but firmly squeeze out as much excess water as possible. This is crucial for preventing a watery dish and allowing the seasonings to adhere properly. The spinach should feel quite dry.
⏱️ 3 minutes
6
Transfer the squeezed spinach to a clean mixing bowl. Add the minced garlic, sesame oil, and soy sauce. Gently toss the spinach with your hands or chopsticks to evenly distribute the seasonings. Taste and add a pinch of salt if needed, depending on the saltiness of your soy sauce.
⏱️ 2 minutes
7
Transfer the seasoned spinach to a serving dish. Sprinkle generously with toasted sesame seeds just before serving.
⏱️ 1 minute

調理履歴を記録する

💡 プロのコツ

✓Squeeze the spinach very dry to ensure the seasonings stick and the dish isn't watery.
✓Singeumchi Namul is an essential banchan (Korean side dish) and pairs well with almost any Korean meal.
✓This dish is simple, healthy, and quick to prepare, making it a perfect weeknight side.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

For a spicier kick, add a pinch of gochugaru (Korean chili flakes) along with the other seasonings.
Increase the amount of garlic for a more pungent flavor.
Add a teaspoon of rice vinegar for a subtle tang.