Yeongeun Jorim(ãšã³ã²ãŠã³ãžã§ãªã ïŒçèŸé€æ²¹ç ®èŸŒã¿ã¬ã³ã³ã³ïŒ)
Korean Braised Lotus Root
ãšã³ã²ãŠã³ãžã§ãªã ã¯ãã¬ã³ã³ã³ãçèŸã逿²¹ããŒã¹ã®ã¿ã¬ã§ãã£ããç ®èŸŒãã ãéåœã®å®çªãã³ãã£ã³ïŒãããïŒã§ããæããããªãããå¿å°ããæ¯ãããããããã€ãã€ããšããä»äžãããèŠãç®ã«ã飿¬²ãããããŸããçŽ æŽãªå³ããã§èŠªããŸããŠãããå®¶åºæçããã¬ã¹ãã©ã³ãŸã§å¹ åºãæãããŠããäžåã§ãã

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- 300 g ã¬ã³ã³ã³(çãŸãã¯å·åãç®ããããåãçŽ0.6cmã®èŒªåã)
- 1 cup é ¢(äžè¹ã§çš)
- 3 tbsp æ°Ž(ç ®èŸŒã¿çšããŸãã¯é¢šå³ãæ·±ããããã«æåžã ãã䜿çš)
- 3 tbsp 逿²¹(颚å³ã®ãããéåœã®é€æ²¹ããããã)
- 1 tbsp ç ç³(ãŸãã¯ã奜ã¿ã§èª¿æŽ)
- 1 tsp ç±³é (ã¿ãã)(optional, for added flavor)
- 1 tsp èª¿çæ²¹(ç±³ã¬ãæ²¹ããã£ããŒã©æ²¹ãªã©ã®ãã¥ãŒãã©ã«ãªæ²¹)
ðšâð³ äœãæ¹
- 1
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â±ïž 10 minutes - 2
ç ®èŸŒã¿ãã¬ãäœãïŒåºãã®ãã©ã€ãã³ãŸãã¯éã«ãæ°Ž1.5ã«ããïŒãŸãã¯æåžã ãïŒã逿²¹å€§ãã4.5ãç ç³å€§ãã3ãç±³é 倧ãã2ãåãããŸããæåžã ãã䜿çšããå Žåã¯ãå°çã®ä¹Ÿç¥æåžïŒçŽ7.5cmè§ïŒãæ°Žã«çŽ10åæµžããŠããä»ã®æ¶²äœææãšæ··ãåãããŸãã
â±ïž 5 minutes - 3
çããŠç ®èŸŒãïŒãã©ã€ãã³ã«èª¿ç油倧ãã1ãäžç«ã§ç±ããŸããäžè¹ã§ããŠæŽã£ãã¬ã³ã³ã³ãå ããæ²¹ãå šäœã«è»œã絡ãããã«2ã3åçããŸããçšæããç ®èŸŒã¿ãã¬ãã¬ã³ã³ã³ã«æ³šããŸããç ®ç«ã£ãã匱ãã®äžç«ã«ããèãããŠ30ã40åç ®èŸŒã¿ãŸããæã ããæ··ããŠãåäžã«ç«ãéããçŠãä»ããé²ããŸããç ®æ±ã¯ããªãæžããã¬ã³ã³ã³ã«çµ¡ãçšåºŠã«ãªããŸãã
â±ïž 2 minutes - 4
ç §ããåºããŠä»äžããïŒç ®æ±ãçŽ1/4ã«ããã«ãªãããšãã¿ãã€ããããç峿ïŒã³ãŒã³ã·ããããç±³ããããŸãã¯ãŽãŒã«ãã³ã·ãããïŒå€§ãã3ãå ããŠæ··ããŸããçŠãä»ããªãããã«çµ¶ããããæ··ããªãããããã«3ã5åãã¿ã¬ãç §ããåºããŠã¬ã³ã³ã³ã«çŸãã絡ããŸã§ç ®è©°ããŸããçŠãä»ãã«æ³šæããŠãã ãããããŸæ²¹å°ãã1ãå ããŠæ··ããŸãã
â±ïž 2 minutes - 5
çãä»ãïŒç«ããäžãããŸããçãããŸãæ£ãããŠé£ŸããŸãããšã³ã²ãŠã³ãžã§ãªã ã¯æž©ãããŸãŸãåžžæž©ããŸãã¯å·ãããŠãçŸå³ããããã ããŸããæ°æéå·ãããšå³ããªãã¿ãç §ããèœã¡çãã®ã§ç¹ã«ããããã§ãã
â±ïž 25-30 minutes - 6
Glaze the lotus root: Once the lotus root is tender, remove the lid. Increase the heat slightly to medium-low and continue to cook, stirring frequently, for another 5-7 minutes. The sauce should thicken and become glossy, coating the lotus root slices beautifully. If using, stir in the sesame oil during the last minute of cooking.
â±ïž 5-7 minutes - 7
Serve: Transfer the yeongeun jorim to a serving dish. Garnish generously with toasted sesame seeds. Serve warm or at room temperature as a side dish (banchan).
â±ïž 1 minute
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