South Sudan Chicken and Rice Stew

Name: South Sudan Chicken and Rice Stew
Prep time: PT20 minutes
Cook time: PT45 minutes
Total time: PT1 hour 5 minutes
Yield: 6
Cuisine: South Sudan
Ingredients: 1 kg Chicken (cut into pieces, bone-in or boneless); 2 cups Rice (long-grain, rinsed); 2 medium Onions (chopped); 400 g Tomatoes (crushed or diced); 4 cloves Garlic (minced); 1 inch piece Ginger (grated); 1 medium Bell pepper (chopped (any color)); 3 tbsp Vegetable oil; 4 cups Chicken broth; 2 tbsp Tomato paste; 1 tsp Cumin; 1 tsp Coriander; 0.5 tsp Turmeric; 0.5 tsp Chili powder (or to taste); to taste Salt; to taste Black pepper; 0.25 cup Fresh cilantro (chopped, for garnish)

A hearty and flavorful one-pot dish featuring tender chicken pieces simmered with rice, aromatic vegetables, and a blend of traditional spices. This comforting meal is a staple in many South Sudanese households, offering a complete and satisfying dining experience.

準備時間20 minutes

調理時間45 minutes

合計時間1 hour 5 minutes

分量6

難易度Medium

オリジナル· Feb 8

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👨‍🍳 作り方

1
Heat vegetable oil in a large pot or Dutch oven over medium-high heat. Brown the chicken pieces on all sides. Remove chicken and set aside.
2
Add chopped onions to the pot and sauté until softened, about 5-7 minutes.
3
Stir in minced garlic and grated ginger, and cook for 1 minute until fragrant.
4
Add the chopped bell pepper and cook for another 3-4 minutes.
5
Stir in the crushed tomatoes, tomato paste, cumin, coriander, turmeric, and chili powder. Cook for 2-3 minutes, stirring constantly, until the spices are fragrant.
6
Return the browned chicken to the pot. Pour in the chicken broth and bring to a simmer.
7
Stir in the rinsed rice. Season with salt and black pepper to taste. Cover the pot, reduce heat to low, and simmer for 20-25 minutes, or until the rice is cooked and the liquid is absorbed.
8
Let the stew rest, covered, for 5-10 minutes before serving. Garnish with fresh cilantro.

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💡 プロのコツ

✓For a richer flavor, you can marinate the chicken in a mixture of lemon juice, garlic, ginger, and spices for at least 30 minutes before cooking.
✓Adjust the chili powder to your preferred level of heat.
✓Ensure the rice is well-rinsed to remove excess starch, which can make the stew gummy.

✨ アレンジアイデア

このレシピを独自にアレンジするためのヒント

Add other vegetables like carrots, peas, or sweet potatoes along with the bell peppers.
For a vegetarian version, omit the chicken and use vegetable broth, adding firm tofu or chickpeas.
A squeeze of fresh lemon juice just before serving can brighten the flavors.