レシピ→Sri Lanka→Seeni Sambol Roast Paan

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Seeni Sambol Roast Paan

A beloved Sri Lankan street food and tea-time snack, Seeni Sambol Roast Paan features a sweet and spicy onion relish (Seeni Sambol) generously stuffed into a soft, toasted bun (Paan). The contrast of the sweet, caramelized onions with the savory, slightly spicy filling, all encased in a warm, fluffy bread, makes for an irresistible combination.

準備時間25 minutes
調理時間20 minutes
合蚈時間45 minutes
分量4
難易床Medium
Seeni Sambol Roast Paan - Sri Lanka traditional dish

🧂 材料

  • 500 g Large red onions, thinly sliced
  • 3 Green chilies, finely chopped (adjust to taste)
  • 4 cloves Garlic, minced
  • 1 inch piece Ginger, grated
  • 10 Curry leaves
  • 1 Cinnamon stick
  • 3 Cardamom pods
  • 3 Cloves
  • 0.5 tsp Fenugreek seeds
  • 1 tsp Chili powder
  • 0.5 tsp Turmeric powder
  • 2 tbsp Tamarind paste
  • 100 g Sugar (palm sugar or brown sugar preferred)
  • to taste Salt
  • 4 tbsp Vegetable oil
  • 4 Soft white bread rolls (Paan)
  • Butter or oil for toasting

💡 プロのコツ

  • ✓The sweetness and spiciness of the Seeni Sambol can be adjusted by varying the amount of sugar and green chilies.
  • ✓For a richer flavor, you can add a tablespoon of ghee towards the end of cooking the sambol.
  • ✓If you can't find palm sugar, regular brown sugar or even white sugar will work, though palm sugar offers a more authentic flavor profile.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a pinch of ground black pepper to the sambol for an extra layer of spice.
  • Some recipes include a small amount of finely chopped dried shrimp for added umami.
  • For a vegetarian option, ensure no shrimp is added. This recipe is already vegetarian.

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