レシピ→Syria→Syrian Fattoush Salad

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Syrian Fattoush Salad

A vibrant and refreshing Levantine salad made with a mix of fresh vegetables, herbs, and toasted or fried pieces of pita bread, all tossed in a tangy sumac dressing. It's a staple in Syrian cuisine, perfect as a side or light meal.

準備時間25 minutes
調理時間10 minutes
合蚈時間35 minutes
分量6
難易床Easy
Syrian Fattoush Salad - Syria traditional dish

🧂 材料

  • 2 large Pita bread(cut into bite-sized pieces)
  • 1 head Romaine lettuce(chopped)
  • 3 medium Tomatoes(chopped)
  • 2 medium Cucumbers(chopped)
  • 1 bunch Radishes(thinly sliced)
  • 1 medium Green bell pepper(chopped)
  • 1/2 medium Red onion(thinly sliced)
  • 1/4 cup Fresh mint leaves(chopped)
  • 1/2 cup Fresh parsley leaves(chopped)
  • For the Dressing
  • 1/3 cup Olive oil
  • 3 tbsp Lemon juice
  • 1 tbsp Pomegranate molasses
  • 1 tsp Sumac
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

💡 プロのコツ

  • ✓Pomegranate molasses adds a unique sweet and tangy flavor that is characteristic of Fattoush.
  • ✓Sumac provides a lemony tang and beautiful color to the dressing.
  • ✓Feel free to add other vegetables like purslane or spring onions if available.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add grilled chicken or chickpeas for a more substantial meal.
  • Substitute arugula for some of the romaine for a peppery bite.
  • A pinch of dried mint can be added to the dressing for an extra layer of flavor.

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