レシピ→Syria→Syrian Moghrabieh

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Syrian Moghrabieh

Moghrabieh, often called 'Lebanese couscous,' features large, pearl-like semolina grains simmered in a rich, spiced broth with chicken and chickpeas. It's a hearty and flavorful stew, originating from North Africa but adapted with distinct Middle Eastern flavors.

準備時間45 minutes
調理時間1 hour 30 minutes
合蚈時間2 hours 15 minutes
分量6
難易床Medium
Syrian Moghrabieh - Syria traditional dish

🧂 材料

  • 1 Whole chicken(cut into pieces, or bone-in chicken thighs/legs)
  • 8 cups Water(for broth)
  • 10 Pearl onions(peeled)
  • 1 can Chickpeas(drained and rinsed)
  • 2 cups Moghrabieh (Lebanese couscous)
  • 2 tbsp Olive oil
  • 1 tbsp Butter
  • 2 tsp Caraway seeds(crushed)
  • 1 tsp Cinnamon
  • 1 tsp Allspice
  • 1 tsp Salt(or to taste)
  • 0.5 tsp Black pepper
  • 1 Cinnamon stick
  • 2 Bay leaves
  • 3 Cloves
  • 1 tsp Lebanese 7 spice(optional)

💡 プロのコツ

  • ✓Toasting the moghrabieh pearls enhances their nutty flavor.
  • ✓Ensure the moghrabieh is cooked until tender but still has a slight chew.
  • ✓Using bone-in chicken for the broth yields a richer flavor.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Beef or lamb can be used instead of chicken.
  • Add other vegetables like carrots or celery to the broth.

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