Gaeng Kua Supparod Goong(ã¬ãŒã³ã»ã¯ã¢ã»ãµããããã»ã°ã³)
Thai Pineapple and Shrimp Red Curry
ã³ã³ããããã«ã¯ã®ã³ã¯ãšãã€ãããã«ã®çã¿ããšãã®æšå³ã調åãããé®®ããã§éŠãé«ãã¬ããã«ã¬ãŒã§ããã¿ã€æçç¹æã®çã¿ãé žå³ãèŸå³ã®çµ¶åŠãªãã©ã³ã¹ã«ããããã«ã«ãªé¢šå³ãå ãã£ãäžåã§ãã

ð§ ææ
- 300 g ãšãïŒæ®»ããããèãããåã£ããã®ïŒ
- 200 g çã®ãã€ãããã«ïŒäžå£å€§ã«åã£ããã®ïŒ
- 2 tbsp ã¬ããã«ã¬ãŒããŒã¹ã
- 400 ml ã³ã³ããããã«ã¯
- 100 ml ã³ã³ãããã¯ãªãŒã
- 2 tbsp ãã³ãã©ãŒ
- 1 tbsp ããŒã ã·ã¥ã¬ãŒïŒãŸãã¯ãã©ãŠã³ã·ã¥ã¬ãŒïŒ
- 3 ãã¶ã¿ããã®èïŒã¡ãã£ããã®ïŒ
- 1 cup ã¿ã€ããžã«
- 1 èµ€åèŸåïŒèåãã食ãçšïŒ
- 1 tbsp ãµã©ãæ²¹
ðšâð³ äœãæ¹
- 1
ãã©ã€ãã³ãŸãã¯å€§ããã®éã«ãµã©ãæ²¹ãç±ããäžç«ã«ãããã¬ããã«ã¬ãŒããŒã¹ããå ããŠãéŠããç«ã€ãŸã§1ã2åçããã
ð¡ ããã®ã³ã: ã«ã¬ãŒããŒã¹ããçããããšã§ãè³éŠæ²¹ãåŒãåºããã颚å³ãæ·±ãŸããŸãã - 2
ã³ã³ãããã¯ãªãŒã ãå ããæ²¹ãå°ãåé¢ãããŸã§æ··ãããæ¬¡ã«ã³ã³ããããã«ã¯ãå ããŠç ®ç«ãããã
ð¡ ããã®ã³ã: ã³ã³ãããã¯ãªãŒã ãšã³ã³ããããã«ã¯ã®äž¡æ¹ã䜿ãããšã§ãããæ¿åã§ã¯ãªãŒããŒãªã«ã¬ãŒã«ãªããŸãã - 3
ã¡ãã£ããã¶ã¿ããã®èãšããŒã ã·ã¥ã¬ãŒãå ãããç ç³ã溶ãããŸã§æ··ãããã³ãã©ãŒã§å³ã調ããã
ð¡ ããã®ã³ã: ãã³ãã©ãŒãšç ç³ã®éã¯ã奜ã¿ã§èª¿æŽããå¡©å³ãšçå³ã®ãã©ã³ã¹ãåã£ãŠãã ããã - 4
ãã€ãããã«ã®è§åããã«ã¬ãŒã«å ãã5åã»ã©ç ®èŸŒãã§æãããããææ±ãåºãã
ð¡ ããã®ã³ã: ãã€ãããã«ãç ®ããããšãé£æãæªããªãã®ã§æ³šæããŠãã ããã - 5
ãšããã«ã¬ãŒã«å ããããšãã«ç«ãéãããã³ã¯è²ã«ãªããŸã§2ã3åç ®ãã
ð¡ ããã®ã³ã: ãšãã¯ç«ã®éããæ©ãã®ã§ãç ®ããããšåºããªããŸãã - 6
ã¿ã€ããžã«ãå ããŠãããªããããŸã§æ··ããç«ãããããã
ð¡ ããã®ã³ã: ããžã«ã¯æåŸã«å ¥ããããšã§ããã¬ãã·ã¥ãªéŠããšé®®ãããªè²ãä¿ãŠãŸãã - 7
ã«ã¬ãŒãåšã«çãä»ããèåãã«ããèµ€åèŸåã食ãã
ð¡ ããã®ã³ã: çãããŠã®ãžã£ã¹ãã³ã©ã€ã¹ãšäžç·ã«ç±ã ããå¬ãäžãããã ããã
ð¡ ããã®ã³ã
- âããã¹ãã€ã·ãŒã«ãããå Žåã¯ãã¬ããã«ã¬ãŒããŒã¹ãã®éãå¢ããããçã®å®å±±æ€ïŒããŒãã¢ã€ããªïŒãå ããŠãã ããã
- âçã®ãã€ãããã«ããªãå Žåã¯ã猶詰ã®ãã€ãããã«ïŒæ°Žæ°ãåã£ããã®ïŒã䜿ããŸãããçã®ãã€ãããã«ã®æ¹ã颚å³ãæ Œæ®µã«è¯ãã§ãã
- âãšãã®ä»£ããã«ã€ã«ãéã®åã身ã䜿ã£ãŠãçŸå³ããã§ãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 飿ãšéèã®åœ©ããå ããããã«ãã¹ã©ã€ã¹ããã¿ã±ãã³ãã€ã³ã²ã³è±ãå ããŠãã ããã
- é£ã¹ãçŽåã«ã©ã€ã æ±ãã²ãšçµããããšãçœãããªé žå³ãå ãããŸãã