Tom Yum Goong(ãã ã€ã ã¯ã³)
ãã ã€ã ã¯ã³ã¯ãèŸå³ãé žå³ãå¡©å³ããããŠè³éŠã®é®®ãããªãã©ã³ã¹ã§äžççã«ç§°è³ããããã¿ã€ã代衚ããã¹ãŒãã§ãããŠãã¹ã³ã®ç¡åœ¢æåéºç£ã«ãç»é²ãããŠãããã®è±¡åŸŽçãªæçã¯ãã¬ã¢ã³ã°ã©ã¹ãã¬ã©ã³ã¬ã«ãã³ããã«ã³ã®èãšãã代衚çãª3çš®ã®ããŒãã§é¢šå³ä»ãããããéŠãã®è¯ãåºæ±ã§ç ®èŸŒãŸãããžã¥ãŒã·ãŒãªãšããç¹åŸŽã§ããã¿ã€æçã®ãšãã»ã³ã¹ââå匷ãããã¬ãã·ã¥ã§ã調åã®ãšããå³ãããäœçŸããŠããŸãã

ð§ ææ
- 350 g Large Shrimp(Peeled and deveined, with shells and heads reserved for stock (optional))
- 2 stalks Water or Chicken/Seafood Stock(Chicken or seafood stock adds more depth)
- 10 slices Lemongrass stalks(Trimmed, bruised, and cut into 2-inch (5 cm) pieces)
- 6 Galangal(Peeled and thinly sliced)
- 6 Kaffir lime leaves(Torn to release aroma)
- 200 g Shallots(Peeled and halved or quartered)
- 60 ml Thai bird's eye chilies(Bruised or sliced, adjust to your spice preference)
- 3 tbsp Oyster mushrooms(Trimmed and halved or quartered if large)
- 60 ml Thai chili paste (Nam Prik Pao)(Adds depth, sweetness, and a hint of smokiness)
- 1.5 liters Fish sauce(Adjust to taste)
- 1/4 cup Fresh lime juice(From about 2-3 limes, adjust to taste)
ðšâð³ äœãæ¹
- 1
Prepare the Broth Base: If using shrimp shells and heads, rinse them thoroughly. In a large pot, combine the reserved shrimp shells and heads (if using) with 4 cups (960 ml) of water or stock. Bring to a boil, then reduce heat and simmer for 10-15 minutes to create a flavorful shrimp stock. Strain the stock, discarding the shells and heads. Return the strained stock to the pot. If not using shrimp shells, simply start with 6 cups (1.4 liters) of good quality chicken or seafood stock.
â±ïž 20 minutesð¡ ããã®ã³ã: åºæ±ã®ããŒã¹ãäœãïŒãšãã®æ®»ãšé ã䜿ãå Žåã¯ãããæŽããŸãã倧ããã®éã«ãåã£ãŠããããšãã®æ®»ãšé ïŒäœ¿ãå ŽåïŒãš4ã«ããïŒ960mlïŒã®æ°ŽãŸãã¯ã¹ãŒããå ¥ããŸããæ²žéš°ããã匱ç«ã«ãã10ã15åç ®èŸŒãã§é¢šå³è±ããªãšãã¹ãŒããäœããŸããã¹ãŒããæ¿Ÿããæ®»ãšé ã¯æšãŠãŸããæ¿Ÿããã¹ãŒããéã«æ»ããŸãããšãã®æ®»ã䜿ããªãå Žåã¯ã質ã®è¯ãé¶ããã¹ãŒããŸãã¯éä»ã¹ãŒã6ã«ããïŒ1.4ãªããã«ïŒããå§ããŸãã - 2
Infuse Aromatics: Add the bruised lemongrass, sliced galangal, torn kaffir lime leaves, and shallots to the simmering stock. Bring to a gentle boil and let it simmer for about 10 minutes, allowing the herbs to release their fragrant oils and flavors into the broth.
â±ïž 5 minutesð¡ ããã®ã³ã: éŠããç§»ãïŒç ®ç«ã£ãŠããã¹ãŒãã«ãå©ããŠæœ°ããã¬ã¢ã³ã°ã©ã¹ãã¹ã©ã€ã¹ããã¬ã©ã³ã¬ã«ãã¡ãã£ãã³ããã«ã³ã®èããšã·ã£ããããå ããŸããéãã«æ²žéš°ãããçŽ10åç ®èŸŒã¿ãããŒãã®è³éŠæåãšé¢šå³ãã¹ãŒãã«æº¶ãåºãããã«ããŸãã - 3
Add Heat and Depth: Stir in the Thai bird's eye chilies and the Thai chili paste (Nam Prik Pao). Continue to simmer for another 5 minutes, ensuring the chili paste dissolves and infuses the broth with its characteristic sweet and smoky notes.
â±ïž 3 minutesð¡ ããã®ã³ã: èŸå³ãšã³ã¯ãå ããïŒã¿ã€ã®é³¥ã®ç®åèŸåãšãã ããªãã¯ããªïŒã¿ã€ã®ããªããŒã¹ãïŒãå ããŠæ··ããŸããããã«5åç ®èŸŒã¿ãããªããŒã¹ããæº¶ããŠãç¹åŸŽçãªçã¿ãšã¹ã¢ãŒããŒãªé¢šå³ãã¹ãŒãã«ç§»ãããã«ããŸãã - 4
Cook Mushrooms and Shrimp: Add the prepared mushrooms to the pot and cook for 1-2 minutes until they begin to soften. Then, add the shrimp. Cook for only 1-2 minutes, or just until the shrimp turn pink and opaque. Overcooking will make the shrimp tough and rubbery.
â±ïž 2 minutesð¡ ããã®ã³ã: ãã®ãé¡ãšãšããå ç±ããïŒæºåãããã®ãé¡ãéã«å ããå°ãæããããªããŸã§1ã2åå ç±ããŸããæ¬¡ã«ãšããå ããŸãããšãã®è²ããã³ã¯è²ã«ãªããäžéæã«ãªããŸã§ã®1ã2åã ãå ç±ããŸããå ç±ãããããšããšãã硬ããŽã ã®ããã«ãªããŸãã - 5
Season and Finish (Clear Broth - 'Nam Sai'): Turn off the heat. Stir in the fish sauce and fresh lime juice. Taste and adjust seasoning as needed â you're looking for a balance of salty, sour, and spicy. If desired, add a teaspoon of sugar to round out the flavors. For the clear version, proceed directly to serving.
â±ïž 1 minuteð¡ ããã®ã³ã: å³ä»ããšä»äžãïŒã¯ãªã¢ã¹ãŒã - ããã ãµã€ãïŒïŒç«ãæ¢ããŸãããã³ãã©ãŒãšã©ã€ã ã®çµãæ±ãå ããŠæ··ããŸããå¡©å³ãé žå³ãèŸå³ã®ãã©ã³ã¹ããšããªãããå¿ èŠã«å¿ããŠå³ã調æŽããŸããã奜ã¿ã§ã颚å³ããŸãããã«ããããã«ç ç³ãå°ãã1æ¯å ããŸããã¯ãªã¢ã¹ãŒãã®å Žåã¯ããã®ãŸãŸçãä»ãã«é²ã¿ãŸãã - 6
Create Creamy Broth (Optional - 'Nam Khon'): If making the creamy version, after step 4, turn the heat back on to low. Stir in the evaporated milk until well combined. Do not boil vigorously after adding milk, as it can curdle. Then, stir in the fish sauce and lime juice, tasting and adjusting as before. Add sugar if using.
â±ïž 1 minuteð¡ ããã®ã³ã: ã¯ãªãŒããŒãªã¹ãŒãã«ããïŒãªãã·ã§ã³ - ããã ã³ã³ãïŒïŒã¯ãªãŒããŒãªããŒãžã§ã³ã«ããå Žåã¯ãã¹ããã4ã®åŸã匱ç«ã«ããçŽããŸãããšããã«ã¯ãå ããŠããæ··ããŸãããã«ã¯ãå ããåŸã¯ã沞隰ãããªãããã«æ³šæããŠãã ãããåé¢ããå¯èœæ§ããããŸãããã®åŸããã³ãã©ãŒãšã©ã€ã ã®çµãæ±ãå ããåãšåæ§ã«å³èŠãããŠèª¿æŽããŸããç ç³ã䜿ãå Žåã¯å ããŸãã
ð¡ ããã®ã³ã
- âFor the most authentic flavor, use fresh lemongrass, galangal, and kaffir lime leaves, available at most Asian markets. If fresh galangal is unavailable, use ginger, but note the flavor will be different.
- âæãæ¬æ Œçãªé¢šå³ãåŸãã«ã¯ãã»ãšãã©ã®ã¢ãžã¢ç³»é£æåºã§æã«å ¥ããæ°é®®ãªã¬ã¢ã³ã°ã©ã¹ãã¬ã©ã³ã¬ã«ãã³ããã«ã³ã®èã䜿çšããŠãã ãããæ°é®®ãªã¬ã©ã³ã¬ã«ãå ¥æã§ããªãå Žåã¯ãçå§ã䜿çšããããšãã§ããŸããã颚å³ãç°ãªãããšã«æ³šæããŠãã ããã
- âTo prevent shrimp from becoming tough, add them at the very end and cook just until they turn pink. Remove from heat immediately after they are cooked.
- âãšãã硬ããªãã®ãé²ãã«ã¯ãæåŸã®æ¹ã«å ããŠããšãã®è²ããã³ã¯è²ã«ãªããŸã§ã ãå ç±ããŠãã ãããç«ãéã£ããããã«ç«ããäžãããŠãã ããã
- âThe balance of sour (lime juice), salty (fish sauce), and spicy (chilies and chili paste) is key. Taste and adjust the seasonings at the end to suit your preference.
- âé žå³ïŒã©ã€ã ã®çµãæ±ïŒãå¡©å³ïŒãã³ãã©ãŒïŒãèŸå³ïŒåèŸåãšããªããŒã¹ãïŒã®ãã©ã³ã¹ãéµãšãªããŸããæåŸã«å³èŠãããŠãã奜ã¿ã«åãããŠèª¿å³æã調æŽããŠãã ããã
- âFor a richer shrimp flavor, consider making a dedicated shrimp stock using the shrimp heads and shells. This adds significant depth to the broth.
- âããæ¿åãªãšãã®é¢šå³ãåŸãã«ã¯ããšãã®é ãšæ®»ã䜿ã£ãŠç¹è£œã®ãšãã¹ãŒããäœãããšãæ€èšããŠãã ãããããã«ãããã¹ãŒãã«ããªãã®æ·±ã¿ãå ãããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- Tom Yum Gai: Substitute shrimp with chicken pieces.
- ãã ã€ã ã¬ã€ïŒãšãã®ä»£ããã«é¶èã䜿çšããŸãã
- Tom Yum Talay: Use a mix of seafood like squid, mussels, and fish fillets along with or instead of shrimp.
- ãã ã€ã ã¿ã¬ãŒïŒãšãã®ä»£ããã«ããŸãã¯ãšããšäžç·ã«ãã€ã«ãã ãŒã«è²ãéã®åã身ãªã©ã®éä»é¡ãããã¯ã¹ããŠäœ¿çšããŸãã
- Vegetarian Tom Yum: Omit shrimp and use vegetable stock. Add firm tofu or more mushrooms for substance.
- ããžã¿ã©ã€ã³ãã ã€ã ïŒãšããçããéèã¹ãŒãã䜿çšããŸãã飿ãåºãããã«ãå è±è ããã®ãé¡ãå ããŠãã ããã