レシピ→Thailand→Kaeng Liang

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Kaeng Liang

Thai Spicy Vegetable Soup

A light and peppery Thai vegetable soup, known for its nourishing properties and often consumed by new mothers to promote lactation. This soup is packed with a variety of fresh vegetables and features a fragrant paste of dried shrimp, shallots, and spices.

準備時間20 minutes
調理時間25 minutes
合蚈時間45 minutes
分量6
難易床Easy
Kaeng Liang - Thailand traditional dish

🧂 材料

  • 50 g Dried shrimp
  • 2 tbsp White peppercorns
  • 5 Shallots
  • 1 tbsp Shrimp paste (Kapi)(Ensure it's good quality, can be roasted lightly for a deeper flavor if desired.)
  • 6 cups Water or Vegetable Broth(Broth will add more depth of flavor.)
  • 4 cups Mixed vegetables
  • 1 cup Thai basil leaves
  • 1-2 Optional: Chili

💡 プロのコツ

  • ✓The soup's peppery kick comes from the white peppercorns; adjust the amount to your preference.
  • ✓This soup is traditionally considered very beneficial for new mothers to aid in recovery and milk production.
  • ✓For a lighter version, use water instead of broth. For a richer flavor, lightly roast the shrimp paste before pounding.
  • ✓Ensure vegetables are cut to a uniform size for even cooking.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Use a wider assortment of seasonal vegetables.
  • Add shredded chicken or small pieces of fish for added protein.
  • Incorporate other herbs like cilantro or mint for a different aromatic profile.

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