👨‍🍳 作り方

1. 1

   Pat the fish fillets dry with paper towels. Place them in a shallow dish.

   💡 プロのコツ: Ensuring the fish is dry helps with searing and prevents sticking.
2. 2

   In a small bowl, whisk together lime juice, chopped red chili, minced garlic, grated ginger, melted coconut oil, salt, and pepper to create the marinade.

   💡 プロのコツ: Adjust chili amount based on your spice preference.
3. 3

   Pour the marinade over the fish fillets, ensuring they are well coated. Let marinate for at least 10 minutes at room temperature, or up to 30 minutes in the refrigerator.

4. 4

   Preheat your grill to medium-high heat. Lightly oil the grill grates to prevent sticking.

   💡 プロのコツ: A clean and oiled grill is crucial for easy fish removal.
5. 5

   Carefully place the marinated fish fillets onto the hot grill. Grill for 5-6 minutes per side, or until the fish is opaque and flakes easily with a fork.

   💡 プロのコツ: Avoid overcooking, as fish can become dry quickly.
6. 6

   Remove the fish from the grill and transfer to a serving platter. Garnish with chopped cilantro or parsley.

   💡 プロのコツ: Serve immediately with steamed rice, a fresh salad, or grilled vegetables.