👨‍🍳 作り方

1. 1

   Preheat oven to 180°C (350°F).

   💡 プロのコツ: Ensure oven is fully preheated before baking.
2. 2

   In a large oven-safe skillet or tagine base, heat olive oil over medium heat. Sauté onions until softened, about 5-7 minutes.

3. 3

   Add minced garlic, diced bell pepper, chicken pieces, turmeric, cumin, paprika, salt, and pepper. Cook for 5-7 minutes until chicken is lightly browned.

4. 4

   Stir in diced tomatoes, potatoes, and carrots. Add a splash of water if needed to prevent sticking.

   💡 プロのコツ: If using fresh tomatoes, cook them down slightly before adding other vegetables.
5. 5

   Bring the mixture to a simmer, then cover and cook for 15-20 minutes, or until vegetables are tender.

6. 6

   While vegetables cook, whisk together eggs and milk in a bowl. Stir in most of the grated cheese, chopped coriander, and parsley.

   💡 プロのコツ: Reserve some cheese and herbs for topping.
7. 7

   Pour the egg and cheese mixture evenly over the chicken and vegetables in the skillet. Sprinkle with remaining cheese and herbs.

   💡 プロのコツ: Ensure the egg mixture covers the surface for even cooking.
8. 8

   Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the egg mixture is set and golden brown.

   💡 プロのコツ: The top should be set and slightly puffed.
9. 9

   Let it rest for a few minutes before serving hot.

   💡 プロのコツ: Resting allows the tajine to set further.