Pulaka Pulu Masi(ãã©ã«ã»ãã«ã»ãã·)
çºé µãããã¿ãã€ã¢ïŒãã©ã«ïŒã«ã³ã³ãããã¯ãªãŒã ãšå°éã®ç ç³ãæ··ããŠãªãŒãã³ã§çŒãäžãããçããŠé¢šå³è±ããªæçã§ããæããããå°ããã£ã©ã¡ãªãŒããããŸã§çŒãããŸããå¿æž©ãŸããã¶ãŒããããã€ãå¯èã«ãªããŸãã

ð§ ææ
- 1 kg ãã©ã«ïŒçºé µã¿ãã€ã¢ïŒ(ç®ããããŠæœ°ãããã®)
- 400 ml ã³ã³ãããã¯ãªãŒã
- 100 g ç ç³(ãŸãã¯å³ãèŠãŠèª¿æŽ)
- 1/2 tsp å¡©
- 1 tsp ããã©ãšãã»ã³ã¹(ã奜ã¿ã§)
ðšâð³ äœãæ¹
- 1
ãªãŒãã³ã180âïŒ350°FïŒã«äºç±ããŸãã
- 2
倧ããã®ããŠã«ã«ã朰ããçºé µã¿ãã€ã¢ãã³ã³ãããã¯ãªãŒã ãç ç³ãå¡©ãããã©ãšãã»ã³ã¹ïŒäœ¿çšããå ŽåïŒãå ¥ããŸããå šãŠã®ææãåäžã«æ··ãããŸã§ããæ··ãåãããŸãã
- 3
æ²¹ãå¡ã£ãèç±ç¿ã«æ··ãåããããã®ãæµã蟌ã¿ãŸãã
- 4
45åéããŸãã¯è¡šé¢ããã€ãè²ã«ãªããåºãŸã£ãŠç«¯ãå°ããã£ã©ã¡ãªãŒããããŸã§çŒããŸãã
- 5
å°ãå·ãŸããŠãããå¬ãäžãããã ãããæž©ãããŸãŸã§ãã宀枩ã§ãçŸå³ããããã ããŸãã
ð¡ ããã®ã³ã
- âãªããããªé£æã«ããããã«ããã©ã«ã¯ããæœ°ããŠãã ããã
- âç ç³ã¯ã奜ã¿ã«åãããŠèª¿æŽããŠãã ãããçãæ§ããã奜ã人ãããŸãã
- âçºé µã¿ãã€ã¢ããªãå Žåã¯ãçã®ã¿ãã€ã¢ã䜿çšããããšãã§ããŸããã颚å³ã¯ç°ãªããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- 飿ã®ã¢ã¯ã»ã³ãã«ãããŒã¹ãããã³ã³ããããã¬ãŒã¯ãã²ãšã€ãã¿å ããŸãã
- ã¹ãã€ã·ãŒãªé¢šå³ã«ããããã«ãã·ãã¢ã³ãŸãã¯ããã¡ã°ãã²ãšã€ãŸã¿å ããŸãã