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Cioppino

San Francisco Fisherman's Stew

A hearty and flavorful Italian-American seafood stew originating from San Francisco. Dungeness crab, clams, mussels, and shrimp simmer in a rich, aromatic tomato and wine broth. Perfect for dipping crusty bread.

準備時間40 minutes
調理時間35 minutes
合蚈時間1 hour 15 minutes
分量6
難易床Medium
Cioppino - United States traditional dish

🧂 材料

  • 2 whole, cleaned and cracked into large pieces Dungeness crab
  • 2 lbs, scrubbed clean Manila clams or littleneck clams
  • 2 lbs, scrubbed and debearded Mussels
  • 1 lb, peeled and deveined Large shrimp
  • 3 tablespoons Olive oil
  • 1 large, finely chopped Yellow onion
  • 1 medium, trimmed, cored, and thinly sliced (fronds reserved for garnish) Fennel bulb
  • 4 cloves, minced Garlic
  • 1/2 teaspoon (or to taste) Red pepper flakes
  • 2 tablespoons Tomato paste
  • 1 cup (such as Pinot Grigio or Sauvignon Blanc) Dry white wine
  • 28 oz can Crushed tomatoes
  • 2 cups Fish stock or seafood broth
  • 1 Bay leaf
  • 1/4 cup, chopped, plus more for garnish Fresh parsley
  • to taste Salt and freshly ground black pepper
  • 1 loaf, for serving Crusty bread

💡 プロのコツ

  • ✓Ensure all shellfish are scrubbed clean and mussels are debearded before adding to the pot.
  • ✓Discard any shellfish that do not open after cooking, as they are not safe to eat.
  • ✓Dungeness crab is traditional, but other crabs like king crab or snow crab can be substituted.
  • ✓Don't overcook the shrimp; they cook very quickly.
  • ✓The crusty bread is essential for soaking up the flavorful broth. A sourdough or baguette works well.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add other types of seafood like scallops, lobster tails, or firm white fish fillets.
  • For a spicier cioppino, increase the red pepper flakes or add a pinch of cayenne pepper.
  • A splash of Pernod or pastis can add an extra layer of anise flavor.

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