Pollo al Champagne(ãããã»ã¢ã«ã»ã·ã£ã³ããŒãã¥)
ãŠã«ã°ã¢ã€ã®å®çªæçãæãããé¶èãæ¿åã§ã¯ãªãŒããŒãªã·ã£ã³ãã³ãœãŒã¹ã§ç ®èŸŒãã ãã®ã§ãã飯ãããã·ã¥ããããšäžç·ã«æäŸãããããšãå€ãã§ãã

ð§ ææ
- 4 boneless, skinless é¶ããè(äžå£å€§ã«åã)
- 2 tbsp ãªãªãŒããªã€ã«
- 1 medium çãã(ã¿ããåã)
- 2 cloves ãã³ãã¯(ã¿ããåã)
- 1 cup ã·ã£ã³ãã³(èŸå£)
- 0.5 cup ããã³ã¹ãŒã
- 0.5 cup çã¯ãªãŒã
- 1 tsp ãã£ãžã§ã³ãã¹ã¿ãŒã
- å¡©(ã奜ã¿ã§)
- é»ãããã(æœãããŠãã奜ã¿ã§)
- 2 tbsp çãã»ãª(å»ãã ãã®ã食ãçš)
ðšâð³ äœãæ¹
- 1
é¶èã«å¡©ããããããæ¯ãã
ð¡ ããã®ã³ã: 颚å³ãæå€§éã«åŒãåºããããåäžã«å³ä»ãããŠãã ããã - 2
倧ããã®ãã©ã€ãã³ã«ãªãªãŒããªã€ã«ãäžåŒ·ç«ã§ç±ãããé¶èãå ããå šäœããã€ãè²ã«ãªããŸã§çŒããé¶èããã©ã€ãã³ããåãåºããåã£ãŠããã
- 3
åããã©ã€ãã³ã«ã¿ããåãã«ããçãããå ãããããªããããŸã§çŽ5åçãããã¿ããåãã«ãããã³ãã¯ãå ããéŠããç«ã€ãŸã§ããã«1åçããã
- 4
ã·ã£ã³ãã³ã泚ãããã©ã€ãã³ã®åºã«ã€ããçŠãä»ãããããèœãšããç ®ç«ãããåéã«ãªããŸã§ç ®è©°ããã
- 5
ããã³ã¹ãŒããçã¯ãªãŒã ããã£ãžã§ã³ãã¹ã¿ãŒããæ··ãå ¥ããã匱ç«ã§è»œãç ®ç«ãããã
ð¡ ããã®ã³ã: ãœãŒã¹ã®ææãåäžã«æ··ããããã«ãããæ³¡ç«ãŠãŠãã ããã - 6
é¶èããã©ã€ãã³ã«æ»ãã匱ç«ã«ããèãããŠãé¶èã«ç«ãéãããœãŒã¹ããšãã¿ãã€ããŸã§çŽ10ïœ15åç ®èŸŒãã
ð¡ ããã®ã³ã: é¶èãæããããä¿ãŠãããã«ãç ®èŸŒã¿ããã«ã¯æ³šæããŠãã ããã - 7
å³èŠãããŠãå¿ èŠã§ããã°å¡©ãããããã§å³ã調ãããçãä»ããåã«çãã»ãªãæ£ããã
ð¡ ããã®ã³ã: ãœãŒã¹ãé žã£ã±ãããå Žåã¯ãç ç³ãã²ãšã€ãŸã¿å ãããšè¯ãã§ãããã
ð¡ ããã®ã³ã
- â颚å³ãæå€§éã«åŒãåºãããã«ã質ã®è¯ãèŸå£ã®ã·ã£ã³ãã³ã䜿çšããŠãã ããã
- âã·ã£ã³ãã³ããªãå Žåã¯ãèŸå£ã®çœã¯ã€ã³ã§ä»£çšã§ããŸããã颚å³ã¯ç°ãªããŸãã
- âããæ¿åãªãœãŒã¹ã«ãããå Žåã¯ãæåŸã«ãã¿ãŒå€§ãã1ãå ããããšãã§ããŸãã
âš ã¢ã¬ã³ãžã¢ã€ãã¢
ãã®ã¬ã·ããç¬èªã«ã¢ã¬ã³ãžããããã®ãã³ã
- çãããšäžç·ã«ã¹ã©ã€ã¹ããããã·ã¥ã«ãŒã ãå ãããšãããã·ã¥ã«ãŒã ã·ã£ã³ãã³ããã³ã«ãªããŸãã
- ãã¹ã¿ãã飯ããŸãã¯ããã·ã¥ãããã«ãããŠãå¬ãäžãããã ããã