Polenta Criolla(ãã¬ã³ã¿ã»ã¯ãªãªãŒãžã£ã»ãããºãšã©)
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- 300g é¶ããè(åèšçŽ400-500gããã€ãšã³ãšã»ãããå ·æçš)
- 500g æ°Ž(ãã€ãšã³ãšãã¬ã³ã¿çšã«åããŠäœ¿çš)
- 2 cups (approx. 480ml) ã«ããã(ãã€ãšã³çšã«ä¹±åã)
- 1 medium ã»ããª(ãã€ãšã³çšã«ä¹±åã)
- 3 cloves ãªãŒãïŒèã®éšåïŒ(ãã€ãšã³çšã«ä¹±åã)
- 1/2 medium ãã¯ããŒ(ãã€ãšã³çš)
- 2 tablespoons ãã»ãª(ãã€ãšã³çš)
- To taste å¡©
- To taste ãªãªãŒããªã€ã«(ç ®èŸŒã¿çš)
- 200g çãã(ç ®èŸŒã¿çšã«ã¿ããåã)
- 6 cups (approx. 1.4 liters) ã«ãã«ã(ç ®èŸŒã¿çšã«ã¿ããåã)
- 2 tablespoons èµ€ãããªã«(ç ®èŸŒã¿çšã«ã¿ããåã)
ðšâð³ äœãæ¹
- 1
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â±ïž 10 minutes - 2
ç ®èŸŒã¿å ·æã®äœæïŒå¥ã®éãŸãã¯å€§ããªãã©ã€ãã³ã«ãªãªãŒããªã€ã«ãäžç«ã§ç±ããŸããçããã®ã¿ããåããå ããæãããéãéããŸã§çŽ5ã7åçããŸããã«ãã«ãã®ã¿ããåããå ããŠéŠããç«ã€ãŸã§ããã«1åçããŸãããããªã«ã®ã¿ããåããå ããå°ãæããããªããŸã§5åçããŸãããããã®ã¿ããåããšãããããŒã¹ããå ããæ··ãåãããŸãããããã厩ãããŸã§çŽ10åå ç±ããŸããã»ãããé¶èãããŒãªãšããããã³ïŒãŸãã¯ãã©ãŠã³ã·ã¥ã¬ãŒïŒå€§ãã1ãçœã¯ã€ã³ã逿²¹ãã¯ãã³ãã¹ã€ãŒããããªã«ãã«ã¬ãŒç²ïŒäœ¿çšããå ŽåïŒãå ããŠæ··ããŸããåã£ãŠãããããã³ã¹ãŒã1ã«ãããæ³šããŸããç ®ç«ã£ãã匱ç«ã«ããèãããã«çŽ20ã25åãç ®èŸŒã¿ã«ãšãã¿ãã€ããå³ããªãããŸã§ç ®èŸŒã¿ãŸããæåŸã®5åã§ã¬ãŒãºã³ãã±ãããŒãã¹ã©ã€ã¹ãããªãªãŒããå ããŸããå¡©ãé»ããããã§å³ã調ããŸããããŒãªãšãåãé€ããç ®èŸŒã¿ãå°ãå·ãŸããŸãã
â±ïž 7 minutes - 3
ã¢ããªããªã€ã«ã®æºåïŒãªãã·ã§ã³ïŒïŒãã¬ã³ã¿ã«è²ãã€ããããã«ã¢ããªãã®çš®ã䜿çšããå Žåã¯ãå°ããªéã«ãã¿ãŒå€§ãã2ã匱ç«ã§ãã£ãããšå ç±ããŸããã¢ããªãã®çš®ãå ãããã¿ãŒãé®®ãããªãªã¬ã³ãžè²ã«ãªããŸã§çŽ5ã10å颚å³ãç§»ããŸãããã¿ãŒããããŠçš®ã¯æšãŠãŸããã¢ããªãã䜿çšããªãå Žåã¯ãå°éã®ã¿ãŒã¡ãªãã¯ãŸãã¯é£çšè²çŽ æ°æ»Žããã¬ã³ã¿ã«äœ¿çšã§ããŸãã
â±ïž 30 minutes - 4
ãã¬ã³ã¿çå°ã®äœæïŒå€§ããªããŠã«ã«ãã€ã³ã¹ã¿ã³ãããŠã¢ãã³ã·ç²ãæ®ãã®ããã³ã¹ãŒã2ã«ããïŒæž©ãããã®ïŒãã¢ããªã颚å³ã®ãã¿ãŒïŒãŸãã¯ç¡å¡©ãã¿ãŒ/ã¿ãŒã¡ãªãã¯æ··åïŒããããã³ïŒãŸãã¯ãã©ãŠã³ã·ã¥ã¬ãŒïŒå€§ãã1ãå¡©ãå ¥ããŸããããã«ãªããªãããã«æšã¹ããŸãã¯ãã©ã§çµ¶ããæ··ããªãããããŠã¢ãã³ã·ç²ãåŸã ã«å ããŸããçå°ã¯ãŸãšãŸãããããå°ãç²ãæ°ã®ããç¶æ ã«ãªãã¯ãã§ããçå°ãããæ··ãã£ãããåµ2åãåŸã ã«å ããŠãçå°ãæ»ããã§åäžã«ãªããŸã§ããæ··ããŸããçå°ãçŽ5åäŒãŸããŸãã
â±ïž 30 minutes - 5
ãã¬ã³ã¿ã»ã¯ãªãªãŒãžã£ã®çµã¿ç«ãŠïŒãªãŒãã³ã180°CïŒ350°FïŒã«äºç±ããŸããçŽåŸçŽ22ã24cmïŒ9ã€ã³ãïŒã®äžžåãŸãã¯ã¹ããªã³ã°ãã©ãŒã ãã³ã«ãã¿ãŒãå¡ããŸãããã¬ã³ã¿çå°ã®ååããæºåããåã®äžéšãšåŽé¢ã«åçã«åºããçå°ã®åºãäœããŸããå·ãŸããç ®èŸŒã¿å ·æããã¬ã³ã¿ã®åºã«åçã«æ³šããŸããæ®ãã®ãã¬ã³ã¿çå°ã®ååãå ·æã®äžã«æ éã«åºããçžãéããŠå ·æãå®å šã«å ã¿èŸŒã¿ãŸãã
â±ïž 10 minutes - 6
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â±ïž 5 minutes - 7
Bake: Place the baking dish in the preheated oven and bake for 30-40 minutes, or until the top is golden brown and the sauce is bubbling around the edges. Let it rest for 10 minutes before serving to allow it to set slightly.
â±ïž 40 minutes
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