レシピ→Zimbabwe→Derere

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Derere

Okra Stew

Derere is a traditional Zimbabwean okra stew, known for its unique texture and simple preparation. It's often cooked with tomatoes and onions, and served as a side dish or a light meal with sadza.

準備時間10 minutes
調理時間20 minutes
合蚈時間30 minutes
分量4
難易床Easy
Derere - Zimbabwe traditional dish

🧂 材料

  • 500 g Okra(fresh, washed and sliced into 1/2-inch rounds)
  • 2 medium Tomatoes(chopped)
  • 1 small Onion(chopped)
  • 1 tsp Baking soda
  • 1.5 cups Water
  • to taste Salt
  • 1/4 tsp Black pepper
  • 1 Chili pepper (optional)(small, chopped)

💡 プロのコツ

  • ✓Vigorous stirring is key to achieving the desired texture and preventing overflow.
  • ✓Start with less water if you prefer a thicker stew.
  • ✓Some variations include adding a bit of cooking oil for richness.

✹ アレンゞアむデア

このレシピを独自にアレンゞするためのヒント

  • Add a tablespoon of cooking oil for a richer flavor.
  • Serve with rice or bread if sadza is not available.

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