๋ ˆ์‹œํ”ผโ†’Cape Verdeโ†’Cachupa Rica

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Cachupa Rica

Cachupa Rica is a hearty and flavorful stew, considered by many to be the national dish of Cape Verde. It's a rich version of the traditional Cachupa, made with a variety of meats, corn, beans, and vegetables, slow-cooked to perfection.

์ค€๋น„ ์‹œ๊ฐ„40 minutes (plus overnight soaking for corn and beans)
์กฐ๋ฆฌ ์‹œ๊ฐ„3 hours
์ด ์‹œ๊ฐ„3 hours 40 minutes (plus soaking time)
1ํšŒ ์ œ๊ณต๋Ÿ‰8
๋‚œ์ด๋„Medium
Cachupa Rica - Cape Verde traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 L Dried corn (hominy)(soaked overnight)
  • 1/3 L Mixed dried beans (e.g., favona, stone beans, red beans, congo beans)(soaked overnight)
  • 2 L Water
  • 150 g Bacon(cut into pieces)
  • 1 kg Pork spare ribs
  • 1 medium Chorizo(sliced)
  • 2 large Onions(chopped)
  • 4 cloves Garlic cloves(chopped)
  • 6 leaves Kale or Savoy cabbage(cut into pieces)
  • 400 g Sweet potato(peeled and cut into chunks)
  • 400 g Cassava and/or pumpkin(peeled and cut into chunks)
  • to taste Salt
  • 150 dl Olive oil(for sautรฉing)
  • 2 Bay leaves

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a richer flavor, you can use a variety of meats like chicken, beef, or even fish in addition to pork.
  • โœ“If you don't have dried corn, you can use canned hominy, but adjust the cooking time accordingly.
  • โœ“Cachupa is traditionally made in a large pot and can be time-consuming, but the results are worth it.
  • โœ“Leftover cachupa often tastes even better the next day as the flavors meld.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Cachupa Pobre (Poor Cachupa): Made with fish instead of meat.
  • Vegetarian/Vegan Cachupa: Omit the meat and use vegetable broth.
  • Spicy Cachupa: Add more hot pepper or piri-piri to taste.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰