๋ ˆ์‹œํ”ผโ†’Cyprusโ†’Sheftalia

Sheftalia(์…ฐํ”„ํƒˆ๋ฆฌ์•„ (Sheftalia))

์…ฐํ”„ํƒˆ๋ฆฌ์•„๋Š” ์ „ํ†ต์ ์ธ ํ‚คํ”„๋กœ์Šค์‹ ์†Œ์‹œ์ง€๋กœ, ๋‹ค์ง„ ๋ผ์ง€๊ณ ๊ธฐ์™€ ์–‘๊ณ ๊ธฐ๋ฅผ ์„ž์–ด ํŒŒ์Šฌ๋ฆฌ, ๋ฏผํŠธ ๋“ฑ์˜ ํ—ˆ๋ธŒ๋กœ ์–‘๋…ํ•œ ๋’ค, ์ข…์ข… ๋ณต๋ง‰(caul fat)์œผ๋กœ ๊ฐ์‹ธ ๊ตฌ์›Œ๋‚ด๊ฑฐ๋‚˜ ๊ตฝ๋Š” ์š”๋ฆฌ์ž…๋‹ˆ๋‹ค. ์ธ๊ธฐ ์žˆ๋Š” ๋ฉ”์ œ(meze) ์š”๋ฆฌ์ด์ž ๊ธธ๊ฑฐ๋ฆฌ ์Œ์‹์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„20-25 minutes
์ด ์‹œ๊ฐ„50-55 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Sheftalia - Cyprus traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 500 g Ground pork
  • 250 g Ground lamb
  • 1 medium Onion(finely chopped)
  • 1/2 cup Fresh parsley(finely chopped)
  • 1/4 cup Fresh mint(finely chopped)
  • 1 tsp Salt
  • 1/2 tsp Black pepper
  • approx. 500 g Caul fat (peritoneum)(rinsed and patted dry)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“๋ณต๋ง‰(caul fat)์„ ๊ตฌํ•  ์ˆ˜ ์—†๋Š” ๊ฒฝ์šฐ, ๋ณต๋ง‰ ์—†์ด ์…ฐํ”„ํƒˆ๋ฆฌ์•„๋ฅผ ๋งŒ๋“ค์–ด ๊ตฌ์›Œ๋„ ๋˜์ง€๋งŒ, ์•ฝ๊ฐ„ ๋” ๊ฑด์กฐํ•ด์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • โœ“ํ’๋ฏธ๋ฅผ ๋”ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด, ๊ณ ๊ธฐ ๋ฐ˜์ฃฝ์— ํ๋ฏผ ๊ฐ€๋ฃจ๋ฅผ ์•ฝ๊ฐ„ ๋„ฃ๊ฑฐ๋‚˜ ๋‹ค์ง„ ๋งˆ๋Š˜์„ ์†Œ๋Ÿ‰ ์ถ”๊ฐ€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
  • โœ“๋ถˆ์ˆœ๋ฌผ์„ ์ œ๊ฑฐํ•˜๊ธฐ ์œ„ํ•ด ๋ณต๋ง‰(caul fat)์„ ๊นจ๋—์ด ํ—น๊ถˆ์ฃผ์„ธ์š”.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • ์ผ๋ถ€ ๋ ˆ์‹œํ”ผ์—์„œ๋Š” ๊ณ ๊ธฐ ๋ฐ˜์ฃฝ์— ๋‹ค์ง„ ํ† ๋งˆํ† ๋ฅผ ์†Œ๋Ÿ‰ ๋„ฃ๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
  • ๋ฉ”์ œ ํ”Œ๋ž˜ํ„ฐ์˜ ์ผ๋ถ€๋กœ ์ œ๊ณต๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ