์ด ๋ ์ํผ๋ฅผ ๋น์ ์ ์ธ์ด๋ก ๋ฒ์ญํ๋ ์ค์ ๋๋ค... ํ์ด์ง๊ฐ ์๋์ผ๋ก ์๋ก๊ณ ์นจ๋ฉ๋๋ค.
Piononos de Plรกtano Maduro Rellenos de Carne
Sweet plantain rolls filled with savory seasoned ground meat, baked until golden and slightly caramelized. A delightful combination of sweet and savory.
๐ง ์ฌ๋ฃ
- 4 large Ripe plantains(peeled and boiled until tender)
- 500 g Ground beef
- 1 medium Onion(finely chopped)
- 3 cloves Garlic(minced)
- 120 ml Tomato sauce
- 1 tsp Adobo seasoning
- 0.5 tsp Oregano
- 1 packet Sazรณn con achiote
- 2 tbsp Olive oil
- 2 large Eggs(beaten, for brushing)
- Salt(to taste)
- Black pepper(to taste)
๐จโ๐ณ ์กฐ๋ฆฌ๋ฒ
- 1
Mash the boiled plantains until smooth. Season with a pinch of salt and pepper.
- 2
In a separate pan, heat olive oil over medium heat. Sautรฉ onion until softened, then add garlic and cook for another minute until fragrant.
- 3
Add ground beef to the pan and cook, breaking it up with a spoon, until browned. Drain excess fat.
- 4
Stir in tomato sauce, adobo, oregano, and Sazรณn. Simmer for 10-15 minutes until the sauce has thickened.
- 5
Preheat oven to 375ยฐF (190ยฐC). Lightly grease a baking dish.
- 6
Spread a thin layer of mashed plantain onto a piece of parchment paper or plastic wrap. Spread a layer of the meat filling over the plantain, leaving a small border.
- 7
Carefully roll the plantain and filling together, like a jelly roll, using the parchment paper to help shape it. Seal the edges.
- 8
Place the rolled piononos seam-side down in the prepared baking dish. Repeat with remaining plantain and filling.
- 9
Brush the tops of the piononos with beaten eggs for a golden finish.
- 10
Bake for 25-30 minutes, or until golden brown and heated through.
๐ก ์ ๋ฌธ๊ฐ ํ
- โEnsure plantains are very ripe for maximum sweetness and mashability.
- โDon't overfill the piononos, or they will be difficult to roll.
- โIf the plantain mixture is too sticky, lightly oil your hands when spreading.
โจ ๋ณํ ์์ด๋์ด
์ด ๋ ์ํผ๋ฅผ ๋๋ง์ ์คํ์ผ๋ก ๋ฐ๊พธ๋ ์๊ฐ
- Add a pinch of cinnamon to the meat filling for extra warmth.
- Incorporate finely chopped bell peppers or olives into the meat mixture.
- Serve with a side of avocado slices or a simple green salad.