๋ ˆ์‹œํ”ผโ†’Ecuadorโ†’Cerdo en Salsa de Manรญ

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Cerdo en Salsa de Manรญ

Tender pieces of pork simmered in a rich and creamy peanut sauce, a flavorful dish that highlights the use of peanuts in Ecuadorian cuisine.

์ค€๋น„ ์‹œ๊ฐ„25 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„1 hour 30 minutes
์ด ์‹œ๊ฐ„1 hour 55 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰4
๋‚œ์ด๋„Medium
Cerdo en Salsa de Manรญ - Ecuador traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1.5 lbs Pork shoulder(cut into 1-inch cubes)
  • 3 tbsp Peanut butter(unsweetened)
  • 1 medium Onion(chopped)
  • 3 cloves Garlic(minced)
  • 2 medium Tomatoes(chopped)
  • 0.5 cup Chicken broth(warmed)
  • 1 cup Coconut milk
  • 1 tsp Achiote powder
  • 0.5 tsp Cumin
  • 0.5 tsp Coriander
  • 0.5 tsp Chili flakes(or to taste)
  • Salt(to taste)
  • Black pepper(to taste)
  • 2 tbsp Vegetable oil
  • 0.25 cup Cilantro(chopped, for garnish)

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Using unsweetened peanut butter is key for the best flavor balance.
  • โœ“If the sauce is too thick, add a little more chicken broth or water to reach desired consistency.
  • โœ“For a smoother sauce, you can blend the sauce before returning the pork to the pot.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Add diced sweet potatoes or carrots to the stew during the last 30 minutes of cooking.
  • For a spicier version, increase the amount of chili flakes or add a finely chopped jalapeรฑo with the onions.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ