๋ ˆ์‹œํ”ผโ†’Ecuadorโ†’Guatita Ecuatoriana

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Guatita Ecuatoriana

A hearty and flavorful tripe stew, considered a national dish in Ecuador. It's typically served with rice, avocado, and pickled red onions.

์ค€๋น„ ์‹œ๊ฐ„30 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„2 hours
์ด ์‹œ๊ฐ„2 hours 30 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Hard
Guatita Ecuatoriana - Ecuador traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Beef tripe(cleaned and cut into bite-sized pieces)
  • 500 g Potatoes(peeled and diced)
  • 1 large Onion(finely chopped)
  • 4 cloves Garlic(minced)
  • 1 tbsp Cumin
  • 1 tsp Achiote powder (annatto)
  • 1/2 cup Peanut butter(unsweetened, creamy)
  • 1 cup Milk
  • 1/2 cup Cilantro(chopped, for garnish)
  • to taste Salt
  • to taste Black pepper
  • 2 tbsp Oil

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“Ensure the tripe is thoroughly cleaned before cooking.
  • โœ“The quality of peanut butter significantly impacts the flavor; use unsweetened.
  • โœ“If the stew is too thick, add a little more milk or reserved cooking liquid.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Some recipes include a finely chopped tomato in the initial sautรฉ.
  • A touch of ajรญ amarillo paste can add a mild heat and color.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ