๋ ˆ์‹œํ”ผโ†’Ecuadorโ†’Encebollado de Pescado

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‹น์‹ ์˜ ์–ธ์–ด๋กœ ๋ฒˆ์—ญํ•˜๋Š” ์ค‘์ž…๋‹ˆ๋‹ค... ํŽ˜์ด์ง€๊ฐ€ ์ž๋™์œผ๋กœ ์ƒˆ๋กœ๊ณ ์นจ๋ฉ๋‹ˆ๋‹ค.

Encebollado de Pescado

A hearty and flavorful fish soup, considered by many to be Ecuador's national dish. It features tuna or albacore in a broth with yuca, onions, cilantro, and spices, often served as a breakfast or hangover cure.

์ค€๋น„ ์‹œ๊ฐ„20 minutes
์กฐ๋ฆฌ ์‹œ๊ฐ„45 minutes
์ด ์‹œ๊ฐ„1 hour 5 minutes
1ํšŒ ์ œ๊ณต๋Ÿ‰6
๋‚œ์ด๋„Easy
Encebollado de Pescado - Ecuador traditional dish

๐Ÿง‚ ์žฌ๋ฃŒ

  • 1 kg Albacore or tuna steaks(skinless and boneless)
  • 500 g Yuca (cassava)(peeled and cut into 1-inch pieces)
  • 2 large Red onions(thinly sliced)
  • 4 cloves Garlic(minced)
  • 1 bunch Cilantro(stems and leaves separated, chopped)
  • 1 tsp Cumin
  • 1 tsp Achiote powder or paste
  • 2 tbsp Vegetable oil
  • 2 tbsp Lime juice
  • to taste Salt
  • to taste Black pepper
  • 2 liters Water or fish broth

๐Ÿ’ก ์ „๋ฌธ๊ฐ€ ํŒ

  • โœ“For a richer flavor, use fish broth instead of water.
  • โœ“The quality of the fish is crucial; fresh albacore or tuna is highly recommended.
  • โœ“Encebollado is traditionally served with toasted corn (cancha), plantain chips (chifles), or bread.

โœจ ๋ณ€ํ˜• ์•„์ด๋””์–ด

์ด ๋ ˆ์‹œํ”ผ๋ฅผ ๋‚˜๋งŒ์˜ ์Šคํƒ€์ผ๋กœ ๋ฐ”๊พธ๋Š” ์˜๊ฐ

  • Spicy Encebollado: Add a finely chopped habanero pepper or a dash of hot sauce to the broth.
  • Creamy Encebollado: Some variations include a touch of milk or coconut milk for a creamier texture, though this is less traditional.

๐Ÿท๏ธ ํƒœ๊ทธ

๐Ÿฝ๏ธ ์ž˜ ์–ด์šธ๋ฆฌ๋Š” ์กฐํ•ฉ

์™€์ธ ํŽ˜์–ด๋ง

๋ชจ๋“  ์™€์ธ ํƒ์ƒ‰

๋” ์ข‹์•„ํ•  ๋งŒํ•œ ๋ ˆ์‹œํ”ผ