Caldo de Res Salvadoreño Estilo Occidente

Name: Caldo de Res Salvadoreño Estilo Occidente
Prep time: PT30 minutes
Cook time: PT2 hours 30 minutes
Total time: PT3 hours
Yield: 6
Cuisine: El Salvador
Ingredients: 1.5 kg Beef shank or chuck roast (cut into 2-inch pieces); 4 liters Water; 3 ears Corn on the cob (cut into 2-inch pieces); 4 medium Carrots (peeled and cut into 1-inch chunks); 4 medium Potatoes (peeled and cut into 1.5-inch chunks); 2 medium Chayote squash (peeled, seeded, and cut into 1-inch chunks); 200 g Green beans (trimmed and cut into 2-inch pieces); 0.5 medium Cabbage (cut into wedges); 1 large Onion (quartered); 4 cloves Garlic cloves (smashed); 1 bunch Cilantro (tied with kitchen twine); to taste Salt; to taste Black pepper; for serving Lime wedges

A hearty and flavorful beef soup, this 'Estilo Occidente' version of Caldo de Res features tender chunks of beef, a medley of root vegetables, and a rich, aromatic broth, representing a distinct regional variation from western El Salvador.

준비 시간30 minutes

조리 시간2 hours 30 minutes

총 시간3 hours

1회 제공량6

난이도Medium

원본· Feb 8

나만의 버전 만들기

👨‍🍳 조리법

1
In a large stockpot or Dutch oven, combine the beef, water, onion, and smashed garlic cloves. Bring to a boil over high heat, then reduce heat to low, cover, and simmer for 1.5 to 2 hours, or until the beef is very tender. Skim off any foam or impurities that rise to the surface during the first hour of simmering.
2
Add the corn, carrots, chayote, and the tied bunch of cilantro to the pot. Continue to simmer, covered, for another 30 minutes.
3
Add the potatoes and green beans to the pot. Simmer for 15-20 minutes, or until the potatoes are tender.
4
Add the cabbage wedges and cook for another 5-10 minutes, until the cabbage is tender but not mushy.
5
Remove the onion, garlic, and cilantro bunch. Season the soup generously with salt and black pepper to taste. Ladle the soup into bowls, ensuring each serving has a good portion of beef and vegetables. Serve hot with lime wedges on the side.

요리 기록 추적

💡 전문가 팁

✓For a richer broth, you can brown the beef pieces before adding water.
✓Adjust the cooking time for vegetables based on your preference for tenderness.
✓If you don't have chayote, zucchini can be a substitute, though it will cook faster.

✨ 변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

Add a few sprigs of fresh mint along with the cilantro for an added layer of freshness.
Some variations include adding plantains for a touch of sweetness.