레시피FranceLe Grand Aïoli

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Le Grand Aïoli

A traditional Provençal Friday feast featuring salt cod and a vibrant assortment of seasonal vegetables, all served with a rich, homemade garlic mayonnaise (aïoli).

준비 시간45 minutes
조리 시간40 minutes
총 시간1 hour 25 minutes (plus 24 hours for desalting cod)
1회 제공량8
난이도Medium
Le Grand Aïoli - France traditional dish

🧂 재료

  • 800 g Salt cod (morue)(Look for good quality, thick pieces. Needs to be desalted before use.)
  • 8-10 cloves Garlic(Use fresh, firm garlic. Adjust quantity to your preference for garlic intensity.)
  • 3 Egg yolks(Ensure eggs are at room temperature for better emulsification.)
  • 400 ml Olive oil(A good quality extra virgin olive oil is recommended for flavor. You might need a little more or less.)
  • 1 tbsp Lemon juice(Freshly squeezed, to taste, for the aïoli.)
  • to taste Salt(For cooking vegetables and seasoning.)
  • to taste Black pepper(Freshly ground, for seasoning.)
  • 1 kg Potatoes(Waxy varieties like Yukon Gold work well. Peeled and cut into large chunks.)
  • 4-5 medium Carrots(Peeled and cut into large chunks or thick rounds.)
  • 300 g Green beans(Trimmed.)
  • 8 medium Artichoke hearts(Fresh or canned/jarred, trimmed and quartered. If fresh, prepare to prevent browning (e.g., lemon water).)
  • 4 Hard-boiled eggs(Peeled and halved or quartered for serving.)
  • assorted Optional: Other vegetables(Such as fava beans, cauliflower florets, bell peppers, or zucchini.)

💡 전문가 팁

  • For the aïoli, ensure all ingredients (especially egg yolks) are at room temperature. This helps with emulsification.
  • Add the olive oil to the egg yolks and garlic mixture *very* slowly, literally drop by drop initially. If you add it too quickly, the sauce may break.
  • The quality of your olive oil will significantly impact the flavor of the aïoli.
  • Le Grand Aïoli is traditionally served on Fridays in Provence, symbolizing a communal and celebratory meal.

변형 아이디어

이 레시피를 나만의 스타일로 바꾸는 영감

  • Add boiled snails to the vegetable assortment.
  • Include pieces of boiled octopus for added seafood variety.
  • Serve with crusty bread for dipping.

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